The Importance of Moderation in Maintaining a Healthy Diet

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Получаемые навыки

Health Informatics, Nutrition, Food Safety, Food Science

Рецензии

4.7 (оценок: 28,218)

  • 5 stars
    79,20 %
  • 4 stars
    16 %
  • 3 stars
    3,48 %
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    0,77 %
  • 1 star
    0,53 %

JJ

22 янв. 2021 г.

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

SD

6 авг. 2020 г.

I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.

Из урока

Future Directions in Health - Part 2

In this section you will find more practical tips for grocery shopping, reading labels and assembling a balanced meal. We also learn more about the most important secret ingredient for success: moderation.

Преподаватели

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    Maya Adam, MD

    Lecturer

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