The Importance of Moderation in Maintaining a Healthy Diet

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Получаемые навыки

Health Informatics, Nutrition, Food Safety, Food Science

Рецензии

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AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

NK

Feb 25, 2019

It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.

Из урока
Future Directions in Health - Part 2
In this section you will find more practical tips for grocery shopping, reading labels and assembling a balanced meal. We also learn more about the most important secret ingredient for success: moderation.

Преподаватели

  • Maya Adam, MD

    Maya Adam, MD

    Lecturer

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