How to eat in moderation

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Получаемые навыки

Nutrition, Organic Food, Food Safety, Food Science

Рецензии

4.8 (оценок: 9,316)

  • 5 stars
    81,66 %
  • 4 stars
    14,78 %
  • 3 stars
    2,43 %
  • 2 stars
    0,53 %
  • 1 star
    0,57 %

IV

24 июля 2021 г.

Amazing how much I learned watching videos with all the exact words. Not only about nutrition, but about our planet and how to take care of it. Also very inspiring for having ideas for foods for kids.

DF

1 дек. 2019 г.

Very informative. The presentation style was easy to follow. Loved the art work. Quiz at the end of each segment was relevant to topics presented. Recipes are easy to follow and very child friendly.

Из урока

What Constitutes a Balanced Meal?

Everything you need to know about what makes up a balanced meal, including fats, carbohydrates, and proteins. Learn tricks for controlling portion sizes while maintaining satisfaction.

Преподаватели

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    Maya Adam, MD

    Lecturer

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