How to create a balanced meal

Loading...
Просмотреть программу курса

Получаемые навыки

Nutrition, Organic Food, Food Safety, Food Science

Рецензии

4.7 (оценок: 5,436)
  • 5 stars
    4,320 ratings
  • 4 stars
    896 ratings
  • 3 stars
    164 ratings
  • 2 stars
    29 ratings
  • 1 star
    27 ratings
AB

Jan 29, 2018

I am a trained chef, and I learned so much more about nutrition in general, even though the information is geared toward cooking healthful meals for children. So excited to share my new knowledge!

SF

Sep 11, 2015

I enjoyed taking this course. I have learned several *new* things about buying, preparing and cooking food. The videos are straight-forward and the content is presented in a clear and concise way.

Из урока
What Constitutes a Balanced Meal?
Everything you need to know about what makes up a balanced meal, including fats, carbohydrates, and proteins. Learn tricks for controlling portion sizes while maintaining satisfaction.

Преподаватели

  • Maya Adam, MD

    Maya Adam, MD

    Lecturer

Ознакомьтесь с нашим каталогом

Присоединяйтесь бесплатно и получайте персонализированные рекомендации, обновления и предложения.