NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING.
Students Discuss Their Rewirement Challenges
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Skills You'll Learn
Gratitude, Happiness, Meditation, Savoring
Reviews
4.9 (37,381 ratings)
- 5 stars92.07%
- 4 stars6.76%
- 3 stars0.62%
- 2 stars0.17%
- 1 star0.36%
JR
Jun 15, 2020
Love this course! Best class I’ve taken. I teach Social Skills and there are so many things I can incorporate into my classes as well as tools I can use in my own life! - Thank You!
Jessica Rhoades
GK
Jun 2, 2019
I have taken a dozen courses online. This is the most challenging and fulfilling course I have taken so far. And I believe that the course shall be beneficial to all people in different walks of life.
From the lesson
Submit Your Final Assignment
What mindset can you have to appreciate your progress so far and continue your progress beyond the course?
Taught By
Laurie Santos
Professor