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Вернуться к Science of Exercise

Отзывы учащихся о курсе Science of Exercise от партнера Колорадский университет в Боулдере

4.8
звезд
Оценки: 1,732
Рецензии: 539

О курсе

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Лучшие рецензии

NT

Apr 15, 2020

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

VV

May 30, 2020

This course was very informative and had a good approach. The course design kept me motivated through out the time to complete it. I am thankful to Dr. Robert Mazzeo for providing a wonderful course.

Фильтр по:

201–225 из 547 отзывов о курсе Science of Exercise

автор: Deepa J G

Apr 10, 2020

Loved the in between quizzes and questions. The teaching off course was wonderful! thank you for this opportunity.

автор: Tina d S

Feb 28, 2018

Great induction into the theories of exercise and understanding the mental and physiological impact of exercise.

автор: Sofía C H

Jul 08, 2019

Very complete course, I loved the quiz during the video! Will very much recommend the course to interested peers

автор: Prateek D

Jun 25, 2019

Excellent course, but it would be better if the questions are at the end of the video lectures than in between.

автор: Redvers F C

May 21, 2020

Great course!! I loved doing the quizzes and listening to the lectures. But, I won't be doing the assignments.

автор: Khushbookakkad

Jan 04, 2019

This course really helped me to understand the physiology of the athlete and understand the systems in detail.

автор: Tuan Q N

Jun 20, 2019

I found this course very fascinating and learned so much that I can use for further advancement in my career!

автор: Alisa S

May 30, 2019

Motivational to start moving more

Interesting for a regular person who wants to understand their body better

автор: Catherine O

Apr 11, 2019

Excellent course to better understand exercise and the many benefits it has for the body regardless of age.

автор: Ruth M

May 19, 2020

Muy completo y explica de manera específica el funcionamiento del cuerpo durante el ejercicio. Me encantó!

автор: KRATI G

May 09, 2020

great learning , thank u for making it free.hope to see more free courses and course % on certificate too.

автор: DR R A K

Apr 29, 2020

A lovely course on science of exercise covering almost every important aspect in brief.thank you so much.

автор: Divyne C

May 19, 2020

Love this class! The set up of this course and the in depth information provided was perfectly executed.

автор: Poorva R

May 13, 2020

Knowledgeable, and very informative course. Good for all the level of students, professors and lecturers

автор: faiza m

Apr 09, 2020

I enjoyed this course . the course material and they way of dilvering lectures was very good keep it up

автор: Shiwang K

Jun 04, 2020

It was an amazing course, learned a lot about training adaptations and physical activity on our body !

автор: Claudio P

Jan 21, 2020

Really good course with interesting and relevant content. Topics are well explained by the instructor.

автор: Ashley L D

Oct 01, 2018

Great info, well referenced.

The assessments could have been a little harder perhaps but overall good

автор: Ekaterina S

Aug 01, 2018

Great course! Everything I wanted to know about the physiology of the exercise I got on this course.

автор: Krishnavamshireddy

May 28, 2020

It is a wonderful course. We can know how exet plays a major role in daily physiological activities

автор: Tomas

Nov 20, 2018

Very good introduction for those who seek a broad understanding of the science behind the exercise.

автор: Gonaduwage A M P

May 24, 2020

This course is very interesting and it is decided in a manner that anyone can understand easily.

автор: Pierantonio P

Dec 07, 2017

Excellent course, I learned technical notions on aspects of physiology that I had never studied.

автор: Dhalin R L R

Jul 16, 2019

He learned the knowledge of how to take care of my health and lifestyle to have a better future

автор: Nuria R

Feb 28, 2019

I love the way the instructor explains each subject and the structure of the course. Good job!