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Отзывы учащихся о курсе Science of Exercise от партнера Колорадский университет в Боулдере

4.8
звезд
Оценки: 1,578
Рецензии: 490

О курсе

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Лучшие рецензии

NT

Apr 15, 2020

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

AS

Apr 13, 2020

The Science of Exercise was explained in a very intuitive and easy way that was easily understandable.\n\nI really liked the quiz section as it also helped in a way of summarizing the whole module.

Фильтр по:

126–150 из 512 отзывов о курсе Science of Exercise

автор: Daniel M R

Apr 20, 2020

I learnt more in this course than 5 years in university. Easy to understand and really helpful.I would repeat it every time I forget things related to Physiology of Sport

автор: Esha K

May 26, 2020

Absolutely fantastic course!! A must do for everyone who wants to be in shape and healthy. Really well-taught. I learned a lot and am very grateful for it! Thank you!!

автор: Lara T

Mar 30, 2020

Very nicely lectured mini-series teaching concepts immediately helpful in choosing my training strategy. I'll be sure to try to influence everyone I know to exercise!

автор: Raju K S

Aug 29, 2019

The course is designed so well and gives you a thorough knowledge of how exercise affects the human body. A complete guide to enhance your wit on Science of exercise.

автор: Chinedu V E

Nov 04, 2017

This course went beyond my expectation to be honest, I got more than I would have imagined from the outside, like my mom will always say, "It's better seen than told"

автор: Carlos C M

May 05, 2020

Great course. Prof. Mazzeo and the University of Boulder Colorado made an excellent job with this course, the information, the structure of the course it is superb!

автор: Diep H

Jun 25, 2019

It's a well structured course and concise. All the basic concepts is outlined with examples and graphs. There's a lot of learning so you'll need time and dedication.

автор: Miguel A S G

Feb 26, 2019

Great course, the best one so far of all of the ones I've taken from coursera in relation with exercise and nutrition sections. Very clear, detailed and concise.

автор: Daniel M

Apr 29, 2019

Good balance of entertaining presentations with good educational content. Very enjoyable course that has immediately applicable practical information/practices.

автор: Tracy W

Apr 22, 2020

The class was extremely interesting and well organized. Each section could almost be its own class. I hope more sports related classes are added in the future.

автор: Carmen C

Jan 19, 2018

Easy to follow along, with great explanations about the underlying mechanisms at work during exercise. If you ever needed motivation to hit the gym this is it.

автор: Ripjeet S R

May 23, 2020

Very well tailored course,with great insight about the various aspects involved in exercise. A very good job by the course instructor...keep up the good work.

автор: Fernando I H P

Feb 12, 2019

MUY COMPLETO, absolutamente recomendado. Aunque no se bien inglés, me estoy apoyando con el traductor de google; sin embargo, he comprendido mucha información

автор: 赵博威

Feb 27, 2020

This lesson is very excellent. I learned from it what happens in our bodies when we exercise and the benefits of exercise on our physical and mental health.

автор: Лосев А В

May 07, 2020

a good amount of knowledge in a fairly compact course, I liked it.

I liked to correlate my knowledge in Russian with this knowledge in English. Thank you.

автор: Luis E G y G

Nov 20, 2018

Great course, excellent content, it covers all the basic topics about exercise science, instructor is great, the content is precise and greatly displayed.

автор: DR R Y

May 26, 2020

This is very thrilling course I have learned a lot. Its is practical course and to know the science of exercise. Thanks professor

Robert Mazzeo, Ph.D.

автор: Vincent Q

Feb 20, 2019

Well structured and straightforward. I learned and implemented a lot of what I learned from this course in my everyday activities and life in general.

автор: Lisa J

Mar 03, 2019

explained a lot about how exercise effects the body and the different benefits that it contributes to the body from going to a sedentary lifestyle to

автор: Anna M

Aug 24, 2018

This course has been wonderful and I enjoyed learning the principals of exercise. Thanks for putting the material together in an approachable manner!

автор: Kulvinder R

Aug 21, 2018

Simply superb experience in learning through informative well explained videos.Gained a lot of practical knowledge about exercise from this course.

автор: Vandana G

Mar 12, 2019

Excellent presentation.Dr Mazzeo has designed the course in such a way that all the technical and scientific information seems easy to understand.

автор: Ashok S

Mar 26, 2018

Overall wonderful learning throughout the course. The videos and presentation is simple to understand. A detail understanding of subject was great.

автор: Mahmoud E

Apr 08, 2020

one of the best courses when it comes to the amount of knowledge learned, the availability to all levels and the applicability of it in real life.

автор: Shaney L N A

Apr 17, 2019

Excelente curso, realmente aprendes nuevos conocimientos y reafirmas algunos que viste durante la carrera de Nutrición. Lo recomiendo ampliamente.