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Вернуться к Science of Exercise

Отзывы учащихся о курсе Science of Exercise от партнера Колорадский университет в Боулдере

Оценки: 4,105

О курсе

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Лучшие рецензии


3 окт. 2020 г.

An exceptionally great course. I enjoyed every bit of it. Thanks to the organizers for making these as easy and simple as possible. Now I can live a more healthy lifestyle with the principles learned!


14 апр. 2020 г.

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

Фильтр по:

1301–1325 из 1,376 отзывов о курсе Science of Exercise

автор: Shazin U

5 авг. 2020 г.

This course helped me a lot to study about science that hidden in the exercises.

автор: Bruno

25 мая 2020 г.

Great course! I think it could improve if the quizes were had deeper content.

автор: Kaiquan M

17 окт. 2020 г.

good intro to the science of exercise. assignment grading was a mixed bag.

автор: Prithvi R

23 авг. 2020 г.

Vey good course I highly recommend it to anyone interested in Medicine.

автор: Guillermo P

12 мая 2020 г.

very well instructed. the quiz was good. and the final was a challenge.

автор: Rajendra T

21 июня 2018 г.

Very good coursework with many exercise aspects covered concisely.

автор: Ajitpall S

22 июля 2020 г.

Quite technical and complex material for a non-biology background

автор: Vikram

5 июня 2020 г.

A lots of thank you coursera for my certificate. I am very happy.

автор: Ajijola O

18 авг. 2020 г.

The course was highly interesting and educative

Thank you so much

автор: 杨宗瀚

10 нояб. 2017 г.

Good, basic materials for students in sports&exercise science.

автор: Todd S

13 мая 2020 г.

Interesting material with assignments to support the learning

автор: Ramash A

30 окт. 2018 г.

very much informative and effective in weight loss programs.

автор: Olivier J

25 апр. 2019 г.

Very good training for intermediate to advanced students

автор: Shish R

23 авг. 2020 г.

It was an amazing journey. Thanks Mr. Robert Mazzeo.

автор: parsh k

16 сент. 2018 г.

Excellent course, very well taught and constructed.

автор: Amanda V

8 мая 2018 г.

I've really enjoyed this course and learned a lot.

автор: Helen T

23 авг. 2020 г.

Good content, but videos could be more engaging.

автор: GAIKWAD A D J

5 февр. 2021 г.

The course wass very informative and detailed.

автор: Felix L

17 мая 2019 г.

Great course for people into physical fitness.

автор: Jennifer D G R

12 сент. 2020 г.

I could learn a lot, and i really enjoyed it!

автор: Akhilesh M

19 мая 2020 г.

Great course to enter in the fitness industry

автор: Joy R

20 июня 2020 г.

Unable to cancel subscription please help

автор: Rajana R

16 июня 2020 г.

Enjoyed the course got lot of information

автор: Bateye O L

24 апр. 2020 г.

Very explanatory and easy to understand.

автор: Sandy G

18 июля 2018 г.

Pretty amazing, valuable and interesting