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Вернуться к Science of Exercise

Отзывы учащихся о курсе Science of Exercise от партнера Колорадский университет в Боулдере

4.8
звезд
Оценки: 4,105

О курсе

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Лучшие рецензии

NT

14 апр. 2020 г.

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

BO

3 окт. 2020 г.

An exceptionally great course. I enjoyed every bit of it. Thanks to the organizers for making these as easy and simple as possible. Now I can live a more healthy lifestyle with the principles learned!

Фильтр по:

1051–1075 из 1,376 отзывов о курсе Science of Exercise

автор: AVIK S

10 авг. 2020 г.

Excellent course!

автор: Balasaheb P K

2 июня 2020 г.

Its a nice course

автор: Ronan M C

14 мая 2020 г.

Excellent course!

автор: Mohamed W E K

18 дек. 2019 г.

so informative !!

автор: Karar M

5 окт. 2021 г.

​totally awesome

автор: NADAR S

28 мая 2021 г.

very informative

автор: Liliana R

30 дек. 2020 г.

Excelente curso!

автор: Julio C R F

28 дек. 2020 г.

Excellent Course

автор: charles d

19 сент. 2020 г.

très intéressant

автор: Akash S

3 сент. 2020 г.

Excellent Course

автор: Shafeen A A

10 авг. 2020 г.

Excellent course

автор: VINAYAK M

19 июля 2020 г.

Excellent Course

автор: Drpiyush k

5 июня 2020 г.

Excellent course

автор: Ch L

5 июня 2020 г.

Very interesting

автор: S D

4 июня 2020 г.

Very interesting

автор: Enrique M P

19 мая 2020 г.

Very interesting

автор: manjeet k

11 мая 2020 г.

very interesting

автор: Sumit M

19 апр. 2020 г.

Excellent course

автор: Thais A C S

10 апр. 2020 г.

Excellent course

автор: Jose V D

8 апр. 2020 г.

Great course !!!

автор: Maheir K

23 мар. 2020 г.

Amazing Course !

автор: Ahmed A

23 июля 2019 г.

Really Enjoyable

автор: Nitesh K

13 мая 2019 г.

Excellent Course

автор: Sebastian Q

30 дек. 2018 г.

Excellent course

автор: Brenda T M N

8 дек. 2018 г.

Excelente curso.