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Вернуться к Science of Exercise

Отзывы учащихся о курсе Science of Exercise от партнера Колорадский университет в Боулдере

Оценки: 4,258

О курсе

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Лучшие рецензии


14 апр. 2020 г.

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.


11 сент. 2020 г.

It is a very great course. This course taught me many great things about the human body like how the body responses to exercise and nutrition. What, when, how we should do exercise and take nutrition.

Фильтр по:

976–1000 из 1,408 отзывов о курсе Science of Exercise

автор: Ali M

21 авг. 2020 г.

very informative and helpful.

автор: JOAQUIN A V D

14 июня 2020 г.

Muy buen curso, aprendí mucho

автор: Mihir s s

27 мая 2020 г.

If possible I'll give 10 Star

автор: Shilpa S

23 мая 2020 г.

well thought and informative.

автор: Puja M

20 мая 2020 г.

It was an informative course.

автор: mohamed s

14 мая 2020 г.

very accurate and informative

автор: EDUARDO N H

18 мая 2022 г.

I really enjoyed this course


6 сент. 2021 г.

it was really amazing course

автор: Houda B

16 окт. 2020 г.

thank u so much coursera ...

автор: Luis F M C

16 сент. 2020 г.

great and exceptional course

автор: Vidya B

24 февр. 2018 г.

very informative and updated

автор: OZAN A K

24 сент. 2021 г.


автор: Bhzd t

10 июля 2021 г.

Very practical and helpful

автор: Nissma A

13 нояб. 2020 г.

very interesting! thank you

автор: Lanesha S

4 нояб. 2020 г.

Great substantive material.

автор: Batuhan �

2 нояб. 2020 г.

İnanılmaz yararlı bir kurs!

автор: Gustavo A G V

4 сент. 2020 г.

Excelente y exigente curso.

автор: Zahoor

13 мая 2020 г.

Best for all fitness lovers

автор: Dalyla S L d S

12 мая 2020 г.

Adorei, super informativo .

автор: Porferia P

31 дек. 2019 г.

The discussion was so clear

автор: Aneya L

19 янв. 2023 г.

Very quick and easy to do.

автор: Kanz u E

29 дек. 2021 г.

It was a very good course.

автор: Alexandre D

1 апр. 2021 г.

Great classes and teacher!

автор: Tomas J C G

10 нояб. 2020 г.

excelente aprendi bastante

автор: Swastik R

30 июля 2020 г.

Good or informative course