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Вернуться к Science of Exercise

Отзывы учащихся о курсе Science of Exercise от партнера Колорадский университет в Боулдере

4.8
звезд
Оценки: 4,105

О курсе

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Лучшие рецензии

BO

3 окт. 2020 г.

An exceptionally great course. I enjoyed every bit of it. Thanks to the organizers for making these as easy and simple as possible. Now I can live a more healthy lifestyle with the principles learned!

NT

14 апр. 2020 г.

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

Фильтр по:

976–1000 из 1,376 отзывов о курсе Science of Exercise

автор: Lanesha S

4 нояб. 2020 г.

Great substantive material.

автор: Batuhan �

2 нояб. 2020 г.

İnanılmaz yararlı bir kurs!

автор: Gustavo A G V

4 сент. 2020 г.

Excelente y exigente curso.

автор: Zahoor

13 мая 2020 г.

Best for all fitness lovers

автор: Dalyla S L d S

12 мая 2020 г.

Adorei, super informativo .

автор: Porferia P

31 дек. 2019 г.

The discussion was so clear

автор: Kanz u E

29 дек. 2021 г.

It was a very good course.

автор: Alexandre D

1 апр. 2021 г.

Great classes and teacher!

автор: Tomas J C G

10 нояб. 2020 г.

excelente aprendi bastante

автор: Swastik R

30 июля 2020 г.

Good or informative course

автор: Pankaj S

2 июня 2020 г.

BEST I TO KNOW THE SCIENCE

автор: Chyna B

10 июля 2021 г.

such a pleasure to learn.

автор: Göksel A

28 окт. 2020 г.

Thank you for information

автор: Sumit k

24 сент. 2020 г.

It is very helpful for me

автор: JONATHAN I D L C R

1 сент. 2020 г.

Brilliant course, thanks!

автор: Srujana P

5 июня 2020 г.

very effective and useful

автор: Gülistan T S

9 сент. 2021 г.

extremly sofemore course

автор: Rezoan B S

20 нояб. 2020 г.

Very Informative Course.

автор: Khyati p

18 сент. 2020 г.

this is excellent course

автор: Aviral Y

7 сент. 2020 г.

Everything is pretty gud

автор: Tasneem

3 авг. 2020 г.

Great informative course

автор: Md J A M

11 июня 2020 г.

I just love the course .

автор: Anna G D B H

4 мая 2020 г.

Great, I learned a lottt

автор: Dinesh K

22 апр. 2020 г.

Awesome course 👍 thanks

автор: R G

8 апр. 2020 г.

Very good.keep going on.