The topics are like tools very handy. It provides both skills that can be very helpful both on negative and positive emotions. The discussions and examples were clearly explain.Good Job.Keep it up!!
Great class. Very positive and uplifting. Certainly helped me to calm my anxiety and stress about what is going on in the world. Easy to understand and pleasant. A class I would recommend to others.
автор: silvana c•
All my gratitude to Karen and her colleagues for the amazing way to teach about Resilience skills. I`ve been working with some mentees in technology company and sharing good practices that I learnt on this course. Thank you so much!
автор: Mark F•
An excellent course taught by a personable leader in the field with support from her talented academic team. I highly recommend this MOOC both as a leadership primer as well as one to improve family/home interpersonal relationships.
автор: Beatrice D•
I really enjoyed this course, professor Karen made learning about resilience informative and wanting to apply the lessons.
Her personal, and her chosen co-workers stories were a big plus!
With great appreciation and thanks, Béatrice
автор: Maria P•
Excellent, comprehensive, easy to follow online course. I now have a good understanding of positive psychology, have learned about my own personality and how to turn my thoughts into positive thoughts to achieve positive outcomes.
автор: Sandra Z•
This course has helped to put words on thoughts, behaviors, and skills that I have, use and teach. Thanks to Dr. Reivich, I am now better able to explain resilience to students in my line of work, and also to my friends and family.
автор: Christopher B•
Awesome course! I wish I was able to acess the books for more readings. Very helpful, going to continue to build on the skills i learned here, it only will contribute to me and my success if I continue to practice to and perfect.
автор: David S•
I thoroughly enjoyed this course and the practicality of the topics that were covered, There are many aspects that I will apply for my personal and professional life with confidence and understanding. Many thanks Karen and team.
автор: Ivette G•
Es un curso muy completo y muy bueno para este tiempo de COVID-19. Es excelente todo como dan la clase , es excelente aprendi mucho , Muchas gracias por esta oportunidad . Thank You so much MS Karen i really enjoy this course.
автор: Elaine O•
Excellent presentation of ideas and tools to practice and use as part of a resiliency tool kit. I'm especially excited about the gratitude studies mentioned and some of the new ideas I can try out personally and professionally.
автор: Katherine G•
This course was very engaging and provided me with a variety of ways to manage stress and increase happiness. Thank you to the instructor and all others who developed and presented this material. I highly recommend this class.
автор: John K•
Karen was brilliant. Really, really enjoyed the course and gained so much from it. Could not find anything at all I did not like. Please pass on to Karen, that this course is first class. Thank you so much from Australia.
автор: Bruce K•
Most enjoyable as an effective, practical application to improve one's mental attitude towards most all things in general life and also serves as a good look in the mirror as to how you exist and treat others in daily life.
автор: ROVELITA N B•
I learned a lot from this course. It’s more practical, engaging and it gives an avenue for reflection and self-evaluation. It also gives the proper way or approach in dealing with different situation we encounter everyday.
автор: Russ G•
A very insightful course with practical application. The lecturer explains the material clearly and explains technical terms. This is a course people can apply to their own lives. Thanks Coursera and thanks lecturer Karen.
автор: Karen D S•
The resilience internal dimension was informative and can practical in many ways. I am particularly interested with the gratitude and it can re-create the overall picture of a persons' view about life and sense of purpose.
автор: Viktoria K•
Really good and helpful course about Resilience and how it is all works together. I highly recommend it for all who what know more about life, relationships, how to deal with problems, and how to work on your resilience.
автор: valentina g•
The course was really useful for me. I found it very clear and I liked the practical approach with theory + examples + exercises because this helps to build the habit of practicing regularly. I would highly recommend it!
автор: Lori W•
DR. REIVICH I LOVED YOUR COURSE, YOUR INSTRUCTION AND THE RESOURCES YOU BROUGHT TOGETHER TO MAKE EVERYTHING STICK IN MY HEAD.
I WILL SIGN UP FOR OTHER COURSES BY DR REIVICH WHEN I SEE THEM OFFERED
MOST SINCERELY, LORI WNEK
автор: Patricia P•
Really good course and material. The trainer is very knowledgeable! The examples and role plays help me a lot to understand all the concepts! Very useful to this stressful situation that all the world is going through
автор: Tom J•
Great course on Resilience. I never critically thought of resiliency this way and it really opened my eyes into how I can cope through this time and in the future with myself, friends, family, and with people I meet.
автор: Katelijne B•
I loved this course as it was to the point, well substantiated on a both scientific and pragmatic/tangible level.
The topic is so important in a world full of change where adaptability will become more and more Key.
автор: Amy P•
This is my first Coursera course, and I'm impressed. I learned a great deal that is relevant not only to my professional but also my personal life. The content was clear, challenging but also accessible. Thank you!
автор: Rabiatul A B R•
It was a really good course with strategies and activities you can do to build upon your resilience in any situation that you may face! I truly did enjoy it as it was simple, straight-forward, and engaging course.
автор: AJIT N•
Dr. Reivich, thank you for the wonderful learnings.Your course which includes role plays makes it realistic and easy to corelate with my life.Surely satisfied with it and highly recommend it to everyone.Thank You.
автор: Judith L K•
I've taken about a dozen MOOC courses and this course stands out as the best. The topics were useful, interesting, and especially timely, and Dr. Reivich is a superb lecturer. A very rich experience. Thank you!