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Вернуться к Resilience Skills in a Time of Uncertainty

Отзывы учащихся о курсе Resilience Skills in a Time of Uncertainty от партнера Пенсильванский университет

4.9
звезд
Оценки: 1,617
Рецензии: 635

О курсе

We are all facing different and difficult challenges as we confront the COVID-19 pandemic. In order to support you in this time of uncertainty, the University of Pennsylvania is sharing this free and unique version of Dr. Karen Reivich’s “Resilience Skills” course from the Specialization Foundations of Positive Psychology. Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives....

Лучшие рецензии

FF
10 мая 2020 г.

The topics are like tools very handy. It provides both skills that can be very helpful both on negative and positive emotions. The discussions and examples were clearly explain.Good Job.Keep it up!!

LH
24 мая 2020 г.

Great class. Very positive and uplifting. Certainly helped me to calm my anxiety and stress about what is going on in the world. Easy to understand and pleasant. A class I would recommend to others.

Фильтр по:

526–550 из 639 отзывов о курсе Resilience Skills in a Time of Uncertainty

автор: Felicia F

15 июля 2020 г.

I really enjoyed this class!

автор: Bronwen I

21 мая 2020 г.

Enjoyable and well presented

автор: Sedanur C

4 нояб. 2020 г.

thank you all of the things

автор: James L

17 мая 2020 г.

Really enjoyed this course.

автор: Suellen

3 мая 2020 г.

Great content and delivery!

автор: Adya T

17 сент. 2020 г.

Superb and very practical!

автор: May B

31 июля 2020 г.

Great course. Thank you.

автор: KUAN H C

15 июля 2020 г.

best class on Coursera!!

автор: Caro M

15 июня 2020 г.

A great course! Congrats

автор: TUMALA D

23 авг. 2020 г.

wonderfully practical!

автор: Jennifer M W P

11 янв. 2021 г.

Excellent instructor.

автор: wilson l

7 сент. 2020 г.

very useful materials

автор: Friederike D G

31 мая 2020 г.

a really great course

автор: Marco A B V

27 янв. 2021 г.

Beautiful course!!!!

автор: Niki A

2 нояб. 2020 г.

phenomenal course!!!

автор: Jeffery m

10 июня 2020 г.

It was really useful

автор: Diógenes A M

28 мая 2020 г.

Muito bom. Parabéns!

автор: Manjula T

26 июня 2020 г.

very useful in life

автор: Songül Y

29 дек. 2020 г.

Excellent course !

автор: Asish J

25 дек. 2020 г.

Very good program.

автор: Ezra B

19 июля 2020 г.

Fantastic Course !

автор: Rohan N D

31 мая 2020 г.

Its was knowlagble

автор: Iryna N

18 дек. 2020 г.

Excellent Course!

автор: Jordan W G

15 окт. 2020 г.

Great, thank you.

автор: IGNACIO G L

29 сент. 2020 г.

Great course!!!!!