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Вернуться к Resilience Skills in a Time of Uncertainty

Отзывы учащихся о курсе Resilience Skills in a Time of Uncertainty от партнера Пенсильванский университет

Оценки: 920
Рецензии: 361

О курсе

We are all facing different and difficult challenges as we confront the COVID-19 pandemic. In order to support you in this time of uncertainty, the University of Pennsylvania is sharing this free and unique version of Dr. Karen Reivich’s “Resilience Skills” course from the Specialization Foundations of Positive Psychology. Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives....

Лучшие рецензии


Jun 02, 2020

Excellent course on resilience skills in a time of uncertainty. It has helped me learnt many skills useful to face real life challanges. Thank you Coursera and team for developing such a nice course


May 09, 2020

Loved this course, the thought processes, recognition of your thoughts, how they sabotage you, and how to recognize and control to retrain your thought process. Great thorough instructor - Thank you

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251–275 из 363 отзывов о курсе Resilience Skills in a Time of Uncertainty

автор: Patricia A

May 08, 2020

Great instructor and very valuable information! Thanks so much

автор: Eileen W K

Jun 05, 2020

Excellent course and very timely for these challenging times.

автор: Alan Z

Apr 21, 2020

A lot of great information that I will use as asocial worker.

автор: Jeanette A A

Apr 17, 2020

An excellent course which was informative and well delivered.

автор: Kerstin L

May 28, 2020

Very good course and grat information. Thank you. I loved it

автор: SABRINA P

Jul 17, 2020

Awesome, valuable course and professor. Highly recommend.

автор: Shaden N

Jun 16, 2020

Well Structured. Nice ideas to think about and implement.

автор: Rajinder G

Jun 23, 2020

Excellent material

Excellent and engaging teaching style.

автор: Mark P

Jun 12, 2020

Perfectly weighted material and well timed intervention!

автор: Carolina R

Jun 29, 2020

Great! I have a lot to apply to work and personal life!

автор: Linda R F

May 31, 2020

A great course in this time of uncertainty and change.

автор: Jean M C

Apr 15, 2020

Thinking Traps and on the spot corrections...the best!

автор: Angela g

Aug 04, 2020

Excelente curso, te ayuda a salir de zona de confort!

автор: Rita

Jul 20, 2020

This course was very useful, I learned a lot from it.

автор: Nariman T

May 29, 2020

I`d like to thank you for this valuable information.

автор: Celia B

May 17, 2020

I really learned so much for this course. Thank you!

автор: ABDUL R H

Aug 01, 2020

very good course for time management and planning

автор: y m w

May 15, 2020

good teaching skills, well organized materials...

автор: Marvin R M

Apr 28, 2020

Thanks, will there be a certificate of training

автор: Stephanie D

Apr 27, 2020

Truly a great resource for everyone to utilize.

автор: Kendra D

May 15, 2020

Very interesting and easy to apply to my life!

автор: Jeanette C

Jun 06, 2020

A very useful and very well presented course!

автор: Rabiya J A

May 10, 2020

Excellent. Informative and very user friendly

автор: Julie R

Jun 11, 2020

Excellence content, instruction, and format.

автор: Yasmeen V

Apr 20, 2020

Excellent and well articulated and presented