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Вернуться к Resilience Skills in a Time of Uncertainty

Отзывы учащихся о курсе Resilience Skills in a Time of Uncertainty от партнера Пенсильванский университет

4.9
звезд
Оценки: 1,898
Рецензии: 756

О курсе

We are all facing different and difficult challenges as we confront the COVID-19 pandemic. In order to support you in this time of uncertainty, the University of Pennsylvania is sharing this free and unique version of Dr. Karen Reivich’s “Resilience Skills” course from the Specialization Foundations of Positive Psychology. Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives....

Лучшие рецензии

FF
10 мая 2020 г.

The topics are like tools very handy. It provides both skills that can be very helpful both on negative and positive emotions. The discussions and examples were clearly explain.Good Job.Keep it up!!

LH
24 мая 2020 г.

Great class. Very positive and uplifting. Certainly helped me to calm my anxiety and stress about what is going on in the world. Easy to understand and pleasant. A class I would recommend to others.

Фильтр по:

676–700 из 753 отзывов о курсе Resilience Skills in a Time of Uncertainty

автор: Camelia T

1 мая 2020 г.

Excellent! :)

автор: george

24 дек. 2020 г.

Good course.

автор: Dina L

17 нояб. 2020 г.

Excellent!!!

автор: Martin G M P

20 янв. 2021 г.

good course

автор: Daniel L

4 дек. 2020 г.

Insightful.

автор: Mariyam H A

10 нояб. 2020 г.

good course

автор: FAHAD A

30 сент. 2020 г.

very useful

автор: Analucia C

19 июля 2020 г.

Excelente!

автор: Vania M R d O

8 июня 2020 г.

Excellent!

автор: Aishwarya J C

17 мая 2020 г.

A good one

автор: Mc J G E

2 мая 2020 г.

Thank you.

автор: Shedia M

4 февр. 2021 г.

Excellent

автор: ABHIJIT B

11 янв. 2021 г.

VERY GOOD

автор: Vicki A P

29 дек. 2020 г.

Thank you

автор: N S

30 июня 2020 г.

VERY GOOD

автор: Gayle B

28 июня 2020 г.

Loved it!

автор: Mohammad R M

29 апр. 2020 г.

I love it

автор: Tan J Y

23 мая 2020 г.

loved it

автор: Andi M

3 мая 2020 г.

Reminded

автор: Senali W

10 июня 2020 г.

Great !

автор: Vito M

14 мая 2020 г.

Amazing

автор: 邱楚凡

5 нояб. 2020 г.

i like

автор: Maria Q

7 окт. 2020 г.

Great!