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Вернуться к Resilience Skills in a Time of Uncertainty

Отзывы учащихся о курсе Resilience Skills in a Time of Uncertainty от партнера Пенсильванский университет

Оценки: 1,898
Рецензии: 756

О курсе

We are all facing different and difficult challenges as we confront the COVID-19 pandemic. In order to support you in this time of uncertainty, the University of Pennsylvania is sharing this free and unique version of Dr. Karen Reivich’s “Resilience Skills” course from the Specialization Foundations of Positive Psychology. Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives....

Лучшие рецензии

10 мая 2020 г.

The topics are like tools very handy. It provides both skills that can be very helpful both on negative and positive emotions. The discussions and examples were clearly explain.Good Job.Keep it up!!

24 мая 2020 г.

Great class. Very positive and uplifting. Certainly helped me to calm my anxiety and stress about what is going on in the world. Easy to understand and pleasant. A class I would recommend to others.

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576–600 из 753 отзывов о курсе Resilience Skills in a Time of Uncertainty

автор: Silvia C

24 сент. 2020 г.

It was an extraordinary couse. Thanks a lot

автор: Rafael F G

22 мая 2020 г.

That's a really good course. I recommended!

автор: ANA C G M

15 апр. 2020 г.

Interesting, engaging, with practical tips!

автор: Gordon B

13 апр. 2020 г.

excellent set of modules. very instructive.

автор: Rafael T G

29 мая 2020 г.

Great intro to what's resilience. Thanks!!


27 мая 2020 г.

Awesome. Great examples and explanations.

автор: Angie S

3 мая 2020 г.

Excellent course and brilliantly presented

автор: Pamela Z

5 мар. 2021 г.

Excellent, relevant, and practical steps!


25 февр. 2021 г.

Thank you the course was very interesting

автор: Kareem B

2 июля 2020 г.

This was wonderfuly thank you. I will use

автор: Luis Á O

3 апр. 2021 г.

What an amazing course. Congratulations.

автор: Alice K

25 февр. 2021 г.

Excellent teacher, fascinating material.

автор: Yosehan Y

30 дек. 2020 г.

Comprehensive and very insightful course

автор: Lara G S

24 апр. 2020 г.

Good, but they do not offer certificates

автор: Vera A

16 янв. 2021 г.

Interesting, very useful and enjoyable!

автор: Diana G

1 нояб. 2020 г.

Very practical and well done presented

автор: Isabel V

17 апр. 2020 г.

Excellent course, very compreehensive!

автор: Madison

24 янв. 2021 г.

Wonderful course and great Professor!

автор: Andrea J

5 окт. 2020 г.

Really great and useable in practice.

автор: Jean K

28 июня 2020 г.

Outstanding material and instruction.

автор: Preeti k

27 мая 2020 г.

Very helpful and easy to understand.

автор: Richard M

13 мая 2020 г.

Great course. I recommend taking it.

автор: April A

26 мар. 2021 г.

Informative, engaging and practical

автор: Zachary P

10 мар. 2021 г.

Great course. Highly recommend it!

автор: Laura A

20 сент. 2020 г.

So useful in this current situation