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Вернуться к Resilience Skills in a Time of Uncertainty

Отзывы учащихся о курсе Resilience Skills in a Time of Uncertainty от партнера Пенсильванский университет

Оценки: 1,898
Рецензии: 756

О курсе

We are all facing different and difficult challenges as we confront the COVID-19 pandemic. In order to support you in this time of uncertainty, the University of Pennsylvania is sharing this free and unique version of Dr. Karen Reivich’s “Resilience Skills” course from the Specialization Foundations of Positive Psychology. Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives....

Лучшие рецензии

10 мая 2020 г.

The topics are like tools very handy. It provides both skills that can be very helpful both on negative and positive emotions. The discussions and examples were clearly explain.Good Job.Keep it up!!

24 мая 2020 г.

Great class. Very positive and uplifting. Certainly helped me to calm my anxiety and stress about what is going on in the world. Easy to understand and pleasant. A class I would recommend to others.

Фильтр по:

551–575 из 753 отзывов о курсе Resilience Skills in a Time of Uncertainty

автор: ANCA M D

13 нояб. 2020 г.

Thank you for such an insightful course and journey!

автор: Rafeeq K

4 нояб. 2020 г.

I complete the course but i dont get the certificate

автор: Kassam Z

26 окт. 2020 г.

Very constructive in everyday life. Great practices.

автор: Nariman T

29 мая 2020 г.

I`d like to thank you for this valuable information.

автор: Celia B

17 мая 2020 г.

I really learned so much for this course. Thank you!

автор: Imee A S

20 окт. 2020 г.

It truly gave me the life skills that we all need.

автор: Enrico L

24 мар. 2021 г.

Thank you for having a good module on resilience.

автор: Joam V

25 окт. 2020 г.

Thank you Dr Karen and University of Pennsylvania

автор: Giuseppe B

23 авг. 2020 г.

wow, illuminating. please do other mooc like this

автор: ABDUL R H

1 авг. 2020 г.

very good course for time management and planning

автор: y m w

15 мая 2020 г.

good teaching skills, well organized materials...

автор: Car G

9 мар. 2021 г.

Useful and practical information and techniques.

автор: Donald E

9 сент. 2020 г.

Extremely relevant and useful, very accessible.

автор: Marvin R M

28 апр. 2020 г.

Thanks, will there be a certificate of training

автор: Stephanie D

27 апр. 2020 г.

Truly a great resource for everyone to utilize.

автор: Kendra D

15 мая 2020 г.

Very interesting and easy to apply to my life!

автор: Thomas G

15 дек. 2020 г.

Great Course. A most informative infomercial

автор: Jeanette C

5 июня 2020 г.

A very useful and very well presented course!

автор: Rabiya J A

10 мая 2020 г.

Excellent. Informative and very user friendly

автор: Elisabeth M

22 мар. 2021 г.

I thoroughly enjoyed this course, thank you!

автор: Humaira A

6 нояб. 2020 г.

Excellent program and I have learned a lot !

автор: Julie R

11 июня 2020 г.

Excellence content, instruction, and format.

автор: Yasmeen V

20 апр. 2020 г.

Excellent and well articulated and presented

автор: Agnès A

26 февр. 2021 г.

Thank you for those 4 weeks. I learnt much.

автор: lisa l

30 нояб. 2020 г.

Very eye opening, everyone should take this