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Вернуться к Resilience Skills in a Time of Uncertainty

Отзывы учащихся о курсе Resilience Skills in a Time of Uncertainty от партнера Пенсильванский университет

4.9
звезд
Оценки: 1,908
Рецензии: 760

О курсе

We are all facing different and difficult challenges as we confront the COVID-19 pandemic. In order to support you in this time of uncertainty, the University of Pennsylvania is sharing this free and unique version of Dr. Karen Reivich’s “Resilience Skills” course from the Specialization Foundations of Positive Psychology. Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives....

Лучшие рецензии

LH
24 мая 2020 г.

Great class. Very positive and uplifting. Certainly helped me to calm my anxiety and stress about what is going on in the world. Easy to understand and pleasant. A class I would recommend to others.

FF
10 мая 2020 г.

The topics are like tools very handy. It provides both skills that can be very helpful both on negative and positive emotions. The discussions and examples were clearly explain.Good Job.Keep it up!!

Фильтр по:

476–500 из 758 отзывов о курсе Resilience Skills in a Time of Uncertainty

автор: CHRISTINA D

17 нояб. 2020 г.

Detailed, informative, constructive! Allowed me to reflect a lot about myself.

автор: Jorge A H F

22 мая 2020 г.

Take your time and listen. Excellent knowledge and really well explain. Perfect

автор: gwen e

29 янв. 2021 г.

great instructor and very enthusiastic about the curriculum. I learned a lot.

автор: jyot g

23 сент. 2020 г.

Very engaging and interesting. The role plays help you understand the concept.

автор: Claudio A d S

25 июня 2020 г.

Apresenta interessantes ideias aplicadas sobre a forma de vermos a nossa vida.

автор: Danielle N

31 мая 2020 г.

Very informative and relevant. Most of the concepts were new to me. Thank you!

автор: Laura R

30 дек. 2020 г.

Very helpful and practical information that is broadly applicable. Thank you!

автор: harsha k

31 окт. 2020 г.

It was a super learning experience, with a good explanation, and role-plays.

автор: Donna C

18 мар. 2021 г.

There is so much to be grateful for in our imperfect lives. Thank you Karen!

автор: Solveig L

4 февр. 2021 г.

Great course with many examples that really helped understanding the matter!

автор: Beatrice M

10 нояб. 2020 г.

Very well presented and coherent development. I will recommend it to anyone.

автор: Rachel

12 мая 2020 г.

Excellent course, engaging content and highly relevant right now. Thank you!

автор: Jenna K

29 мая 2020 г.

practical advice for my clinical work as a health coach - thank you so much

автор: Audrey D

9 мар. 2021 г.

An exciting, very practical course. Karen is a great educator. Well done !

автор: Redvers F C

31 авг. 2020 г.

An absolutely tremendously interesting course that was extremely enjoyable

автор: Diana Š

9 мая 2020 г.

Thank you very much, it was very useful, personally and professionally :).

автор: Victor B

8 мая 2020 г.

Thanks for the opportunity to have access for free at this amazing course.

автор: Emerson R d S

2 мая 2020 г.

One eceptional course, i'm Very happy to finalize this important course!!!

автор: Magdiel J d S

1 сент. 2020 г.

I've simply loved all the weeks' contents! Great Course! Congratulations!

автор: David J V

19 февр. 2021 г.

Outstanding, relevant, practical and useful in the real world. Thank you

автор: Michelle M

28 мая 2020 г.

Instructor was great! Easy to follow, informative & engaging. Thank you!

автор: Samir Z

29 авг. 2020 г.

The course was very useful I would recommend it to my friends

Dr Zamzam

автор: Alessandra C

12 июня 2020 г.

Very helpful and really timely especially in this time of the pandemic.

автор: Catherine S G

18 мая 2020 г.

I love it! very It is an Important course to live better this lockdown!