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Вернуться к Resilience Skills in a Time of Uncertainty

Отзывы учащихся о курсе Resilience Skills in a Time of Uncertainty от партнера Пенсильванский университет

4.9
звезд
Оценки: 1,917
Рецензии: 766

О курсе

We are all facing different and difficult challenges as we confront the COVID-19 pandemic. In order to support you in this time of uncertainty, the University of Pennsylvania is sharing this free and unique version of Dr. Karen Reivich’s “Resilience Skills” course from the Specialization Foundations of Positive Psychology. Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives....

Лучшие рецензии

JK
1 июня 2020 г.

Excellent course on resilience skills in a time of uncertainty. It has helped me learnt many skills useful to face real life challanges. Thank you Coursera and team for developing such a nice course

FF
10 мая 2020 г.

The topics are like tools very handy. It provides both skills that can be very helpful both on negative and positive emotions. The discussions and examples were clearly explain.Good Job.Keep it up!!

Фильтр по:

451–475 из 765 отзывов о курсе Resilience Skills in a Time of Uncertainty

автор: CMSgt C J

8 сент. 2020 г.

Outstanding course, thought provoking information, and better understanding of resilience!

автор: Valerian C

4 сент. 2020 г.

It teaches and enforced best practices and good attitude. I enjoyed the course very much.

автор: Angela

19 июля 2020 г.

useful techniques to change your thought process, which drives your emotions and behavior.

автор: Deepti M

15 июля 2020 г.

The course is informative and gives great suggestions and tips on how to build resiliance.

автор: Harald N

1 июня 2020 г.

A really interesting subject that gave me a lot to think about and to work with in my life

автор: Susanne M

17 апр. 2020 г.

This was a great course! Thank you so much for allowing me the opportunity to participate.

автор: Ivonne L F

12 янв. 2021 г.

Excelentes herramienta para aplicar en mi labor con adolescentes en escuelas a distancia.

автор: Anna B F M

20 авг. 2020 г.

Very insightful and helpful in managing one's cognitive strategies to develop resilience.

автор: Hugo C

12 февр. 2021 г.

Excelente Curso y altamente recomendable. Es muy clara y didactica la Dra Karen Reivich

автор: Deneen B

21 авг. 2020 г.

This should mandatory for everyone, but especially for people managers in the workplace!

автор: Eric Y

18 мая 2020 г.

Interesting and insightful. Useful for sharing with others the ideas and insight gained.

автор: Pooja G

15 июля 2020 г.

It's truly an amazing course. I learned many concepts. It helped me gain many insights.

автор: Cortez F S

3 мая 2020 г.

Loved this course. I am curious about diving more into these studies now that itś over.

автор: Geoffrey H

30 апр. 2020 г.

Really get course and I learned a lot of interesting and important fact and techniques.

автор: Yasmin H

23 июня 2020 г.

very interesting and eye opening to new techniques. easy to follow and necessary tools

автор: Monika H

14 мар. 2021 г.

Just Brilliant ! Lots of information that you can apply immediately. Thanks a lot :-)

автор: Laura L

1 окт. 2020 г.

It is such a wonderful course! I learned so much and already have a plan to practice.

автор: Cynthia J

14 сент. 2020 г.

Excellent, very engaging. I can definitely see how I can make this a part of my life.

автор: Ioana

18 мар. 2021 г.

A very good course for managing anxiety featuring some very practical ways to do it.

автор: Marisa R

26 февр. 2021 г.

I would like to get a certification of this useful course. It was great! Thank you!

автор: Judy L

17 сент. 2020 г.

Very useful, clearly articulated. Provides practical skills to improve resilience.

автор: François F P

18 мая 2020 г.

Great course to build resilience skills and also learning a bit more about yourself

автор: Barbara H P

6 июля 2020 г.

Fantastic professor! Her personal examples made the course even more interesting.