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Вернуться к Resilience Skills in a Time of Uncertainty

Отзывы учащихся о курсе Resilience Skills in a Time of Uncertainty от партнера Пенсильванский университет

4.9
звезд
Оценки: 1,132
Рецензии: 445

О курсе

We are all facing different and difficult challenges as we confront the COVID-19 pandemic. In order to support you in this time of uncertainty, the University of Pennsylvania is sharing this free and unique version of Dr. Karen Reivich’s “Resilience Skills” course from the Specialization Foundations of Positive Psychology. Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives....

Лучшие рецензии

LH

May 25, 2020

Great class. Very positive and uplifting. Certainly helped me to calm my anxiety and stress about what is going on in the world. Easy to understand and pleasant. A class I would recommend to others.

CD

May 09, 2020

Loved this course, the thought processes, recognition of your thoughts, how they sabotage you, and how to recognize and control to retrain your thought process. Great thorough instructor - Thank you

Фильтр по:

351–375 из 441 отзывов о курсе Resilience Skills in a Time of Uncertainty

автор: Laura A

Sep 20, 2020

So useful in this current situation

автор: charlotte g

Aug 23, 2020

Amazing course! Thank You, Karen!

автор: Demian G R

Aug 01, 2020

Super didáctico! Recomendable 100%

автор: Raíssa P C

Jun 14, 2020

Simplesmente um curso maravilhoso!

автор: Ana B

May 06, 2020

I love it, very clear and helpful.

автор: Emily T

May 03, 2020

thank you for the great experience

автор: Hayden F

Jul 08, 2020

Karen was exceptional. Thank you!

автор: Tamara C

Sep 11, 2020

Definitely worth the time spent!

автор: Robertson A

Aug 23, 2020

Excellent, Excellent. Excellent.

автор: herme c

Aug 10, 2020

excellent curse, congratulations

автор: Martín M R

Jul 17, 2020

Great course I like the approach

автор: Karla

Sep 14, 2020

I love it thanks is really good

автор: Charlottie M

Apr 22, 2020

very informative and insightful

автор: Asnaha F

Jun 20, 2020

Resilience is a powerful tool.

автор: Neelesh S

May 22, 2020

Excellent presentation skills.

автор: Alejandra O

Aug 10, 2020

Fascinating. Thank you a lot.

автор: Felicia F

Jul 15, 2020

I really enjoyed this class!

автор: Bronwen I

May 21, 2020

Enjoyable and well presented

автор: James L

May 17, 2020

Really enjoyed this course.

автор: Suellen

May 04, 2020

Great content and delivery!

автор: Adya T

Sep 17, 2020

Superb and very practical!

автор: May B

Jul 31, 2020

Great course. Thank you.

автор: KUAN H C

Jul 15, 2020

best class on Coursera!!

автор: Caro M

Jun 15, 2020

A great course! Congrats

автор: TUMALA D

Aug 23, 2020

wonderfully practical!