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Вернуться к Resilience Skills in a Time of Uncertainty

Отзывы учащихся о курсе Resilience Skills in a Time of Uncertainty от партнера Пенсильванский университет

4.9
звезд
Оценки: 896
Рецензии: 354

О курсе

We are all facing different and difficult challenges as we confront the COVID-19 pandemic. In order to support you in this time of uncertainty, the University of Pennsylvania is sharing this free and unique version of Dr. Karen Reivich’s “Resilience Skills” course from the Specialization Foundations of Positive Psychology. Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives....

Лучшие рецензии

JK

Jun 02, 2020

Excellent course on resilience skills in a time of uncertainty. It has helped me learnt many skills useful to face real life challanges. Thank you Coursera and team for developing such a nice course

FF

May 11, 2020

The topics are like tools very handy. It provides both skills that can be very helpful both on negative and positive emotions. The discussions and examples were clearly explain.Good Job.Keep it up!!

Фильтр по:

226–250 из 355 отзывов о курсе Resilience Skills in a Time of Uncertainty

автор: Jenna K

May 29, 2020

practical advice for my clinical work as a health coach - thank you so much

автор: Diana Š

May 09, 2020

Thank you very much, it was very useful, personally and professionally :).

автор: Victor B

May 08, 2020

Thanks for the opportunity to have access for free at this amazing course.

автор: Emerson R d S

May 02, 2020

One eceptional course, i'm Very happy to finalize this important course!!!

автор: Michelle M

May 28, 2020

Instructor was great! Easy to follow, informative & engaging. Thank you!

автор: Alessandra C

Jun 12, 2020

Very helpful and really timely especially in this time of the pandemic.

автор: Catherine S G

May 18, 2020

I love it! very It is an Important course to live better this lockdown!

автор: Hope K

Jun 04, 2020

It's really helpful and gives a lot of instruments to work on yourself

автор: Socorro S

Jun 10, 2020

A great course with useful strategies to apply in our everyday life.

автор: Luis F B M

Jun 01, 2020

this is my first course in other language, and is a great experience

автор: Linda

Aug 06, 2020

Practical suggestions for creating greater reliance and positivity.

автор: Kate F

Jul 04, 2020

A brilliant course I think everyone should take! Real Life skills.

автор: Aishwarya N

Jun 20, 2020

happy that i could complete the course and it was very informative

автор: Jagdeep B

Jun 21, 2020

Would have been nice to get a Certificate at a discounted price.

автор: Nicolas M

May 19, 2020

Learn you inside and learn how to treat others in a positive way.

автор: Vishali B

Jun 08, 2020

Learned how to have positive attitude even at the time of crisis

автор: Cut S

Apr 22, 2020

very applicable and easily understood. Thanks Dr. Karen Reivich.

автор: abdulrahman m m m

Aug 05, 2020

Fue un curso muy bueno y muy especial y aprendí mucho de ella.

автор: Athulya G

Jun 03, 2020

Brilliant and captivating facilitator. The content is precise.

автор: Mirella I R

May 20, 2020

A wonderful course with lots of information. Great instructor!

автор: Patricia A

May 08, 2020

Great instructor and very valuable information! Thanks so much

автор: Eileen W K

Jun 05, 2020

Excellent course and very timely for these challenging times.

автор: Alan Z

Apr 21, 2020

A lot of great information that I will use as asocial worker.

автор: Jeanette A A

Apr 17, 2020

An excellent course which was informative and well delivered.

автор: Kerstin L

May 28, 2020

Very good course and grat information. Thank you. I loved it