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Вернуться к Resilience Skills in a Time of Uncertainty

Отзывы учащихся о курсе Resilience Skills in a Time of Uncertainty от партнера Пенсильванский университет

4.9
звезд
Оценки: 1,749
Рецензии: 693

О курсе

We are all facing different and difficult challenges as we confront the COVID-19 pandemic. In order to support you in this time of uncertainty, the University of Pennsylvania is sharing this free and unique version of Dr. Karen Reivich’s “Resilience Skills” course from the Specialization Foundations of Positive Psychology. Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives....

Лучшие рецензии

CD
8 мая 2020 г.

Loved this course, the thought processes, recognition of your thoughts, how they sabotage you, and how to recognize and control to retrain your thought process. Great thorough instructor - Thank you

LH
24 мая 2020 г.

Great class. Very positive and uplifting. Certainly helped me to calm my anxiety and stress about what is going on in the world. Easy to understand and pleasant. A class I would recommend to others.

Фильтр по:

601–625 из 694 отзывов о курсе Resilience Skills in a Time of Uncertainty

автор: Iryna N

18 дек. 2020 г.

Excellent Course!

автор: Jordan W G

15 окт. 2020 г.

Great, thank you.

автор: IGNACIO G L

29 сент. 2020 г.

Great course!!!!!

автор: Kent

12 сент. 2020 г.

Excellent course!

автор: Zeeba I

5 авг. 2020 г.

Simply Excellent!

автор: José A H

7 июня 2020 г.

Excellent course.

автор: Carlos E P

31 мая 2020 г.

Fantastic course!

автор: Alysha W

16 мая 2020 г.

This was amazing!

автор: Taylor M

11 мая 2020 г.

Wonderful course!

автор: Jessika G

29 апр. 2020 г.

Enjoyed the class

автор: Kevin S

3 янв. 2021 г.

Very informative

автор: Pilar I

5 окт. 2020 г.

Excelenteeeee!!!

автор: bryan t

19 мая 2020 г.

awesome class !!

автор: Aisha A

25 сент. 2020 г.

Awesome Course!

автор: Adélia C E S d A

3 июля 2020 г.

Amazing course!

автор: Ssemaganda D M

20 мая 2020 г.

its a must have

автор: millicent m

3 нояб. 2020 г.

Awesome course

автор: Kerollus N

10 июня 2020 г.

it was amazing

автор: aphy m

31 окт. 2020 г.

Excellent !!!

автор: Gabriela P M

30 июня 2020 г.

Great course!

автор: Chitra T

26 мая 2020 г.

Very good job

автор: Camelia T

1 мая 2020 г.

Excellent! :)

автор: george

24 дек. 2020 г.

Good course.

автор: Dina L

17 нояб. 2020 г.

Excellent!!!

автор: Martin G M P

20 янв. 2021 г.

good course