Chevron Left
Вернуться к Resilience Skills in a Time of Uncertainty

Отзывы учащихся о курсе Resilience Skills in a Time of Uncertainty от партнера Пенсильванский университет

4.9
звезд
Оценки: 1,894
Рецензии: 753

О курсе

We are all facing different and difficult challenges as we confront the COVID-19 pandemic. In order to support you in this time of uncertainty, the University of Pennsylvania is sharing this free and unique version of Dr. Karen Reivich’s “Resilience Skills” course from the Specialization Foundations of Positive Psychology. Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives....

Лучшие рецензии

JK
1 июня 2020 г.

Excellent course on resilience skills in a time of uncertainty. It has helped me learnt many skills useful to face real life challanges. Thank you Coursera and team for developing such a nice course

LH
24 мая 2020 г.

Great class. Very positive and uplifting. Certainly helped me to calm my anxiety and stress about what is going on in the world. Easy to understand and pleasant. A class I would recommend to others.

Фильтр по:

526–550 из 751 отзывов о курсе Resilience Skills in a Time of Uncertainty

автор: Kerstin L

28 мая 2020 г.

Very good course and grat information. Thank you. I loved it

автор: Katie

10 мар. 2021 г.

fantastic, really helped me during the lockdowns in the UK.

автор: SABRINA P

17 июля 2020 г.

Awesome, valuable course and professor. Highly recommend.

автор: Erin D

29 авг. 2020 г.

Invaluable tools for yourself, loved ones and team mates!

автор: TESNA A 1

17 авг. 2020 г.

Very nice class. I like it so much........Congratulations

автор: Shaden N

16 июня 2020 г.

Well Structured. Nice ideas to think about and implement.

автор: Khairy M

14 февр. 2021 г.

very good course and information we can use at workplace

автор: LIA P

17 янв. 2021 г.

Thanks Karen for your knowledge and empathy.

Lia Pinheiro

автор: Andrew L

29 дек. 2020 г.

Very helpful and the class was efficient in the lessons.

автор: Rajinder G

23 июня 2020 г.

Excellent material

Excellent and engaging teaching style.

автор: Mark P

12 июня 2020 г.

Perfectly weighted material and well timed intervention!

автор: Conor F

5 апр. 2021 г.

Great course with lots of helpful tips and information.

автор: Caroline R

28 мар. 2021 г.

really insightful course and demonstrations, loved it !

автор: Edel O

25 мар. 2021 г.

Amazing course, so practical for every day application.

автор: Amy H

23 нояб. 2020 г.

Loved the format and content, as well as the presenters

автор: Monica

12 нояб. 2020 г.

So insightful and full of very useful, self reflections

автор: Carolina R

29 июня 2020 г.

Great! I have a lot to apply to work and personal life!

автор: Kalle N

22 янв. 2021 г.

It's a useful notes to the new comers into the Market.

автор: Linda R F

31 мая 2020 г.

A great course in this time of uncertainty and change.

автор: Jean M C

15 апр. 2020 г.

Thinking Traps and on the spot corrections...the best!

автор: Ananta G

26 янв. 2021 г.

Very Well presented and elaborated... Great work team

автор: Angela g

3 авг. 2020 г.

Excelente curso, te ayuda a salir de zona de confort!

автор: Rita

20 июля 2020 г.

This course was very useful, I learned a lot from it.

автор: ANCA M D

13 нояб. 2020 г.

Thank you for such an insightful course and journey!

автор: Rafeeq K

4 нояб. 2020 г.

I complete the course but i dont get the certificate