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Вернуться к Resilience Skills in a Time of Uncertainty

Отзывы учащихся о курсе Resilience Skills in a Time of Uncertainty от партнера Пенсильванский университет

4.9
звезд
Оценки: 1,767
Рецензии: 700

О курсе

We are all facing different and difficult challenges as we confront the COVID-19 pandemic. In order to support you in this time of uncertainty, the University of Pennsylvania is sharing this free and unique version of Dr. Karen Reivich’s “Resilience Skills” course from the Specialization Foundations of Positive Psychology. Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives....

Лучшие рецензии

FF
10 мая 2020 г.

The topics are like tools very handy. It provides both skills that can be very helpful both on negative and positive emotions. The discussions and examples were clearly explain.Good Job.Keep it up!!

LH
24 мая 2020 г.

Great class. Very positive and uplifting. Certainly helped me to calm my anxiety and stress about what is going on in the world. Easy to understand and pleasant. A class I would recommend to others.

Фильтр по:

451–475 из 697 отзывов о курсе Resilience Skills in a Time of Uncertainty

автор: Rachel

12 мая 2020 г.

Excellent course, engaging content and highly relevant right now. Thank you!

автор: Jenna K

29 мая 2020 г.

practical advice for my clinical work as a health coach - thank you so much

автор: Redvers F C

31 авг. 2020 г.

An absolutely tremendously interesting course that was extremely enjoyable

автор: Diana Š

9 мая 2020 г.

Thank you very much, it was very useful, personally and professionally :).

автор: Victor B

8 мая 2020 г.

Thanks for the opportunity to have access for free at this amazing course.

автор: Emerson R d S

2 мая 2020 г.

One eceptional course, i'm Very happy to finalize this important course!!!

автор: Magdiel J d S

1 сент. 2020 г.

I've simply loved all the weeks' contents! Great Course! Congratulations!

автор: David J V

19 февр. 2021 г.

Outstanding, relevant, practical and useful in the real world. Thank you

автор: Michelle M

28 мая 2020 г.

Instructor was great! Easy to follow, informative & engaging. Thank you!

автор: Samir Z

29 авг. 2020 г.

The course was very useful I would recommend it to my friends

Dr Zamzam

автор: Alessandra C

12 июня 2020 г.

Very helpful and really timely especially in this time of the pandemic.

автор: Catherine S G

18 мая 2020 г.

I love it! very It is an Important course to live better this lockdown!

автор: Hope K

4 июня 2020 г.

It's really helpful and gives a lot of instruments to work on yourself

автор: Beena

2 окт. 2020 г.

A wonderfully paced and informative course with passionate lecturers!

автор: rosenberg

13 авг. 2020 г.

excellent the intructor was interesting in a pleasant and humble way!

автор: Francos G S A

23 дек. 2020 г.

Very nice information and new learning...will surely practice these

автор: Socorro S

9 июня 2020 г.

A great course with useful strategies to apply in our everyday life.

автор: Luis F B M

1 июня 2020 г.

this is my first course in other language, and is a great experience

автор: Linda

6 авг. 2020 г.

Practical suggestions for creating greater reliance and positivity.

автор: Jen G

15 февр. 2021 г.

Thought this course was amazing! It had so much great information.

автор: Kate F

4 июля 2020 г.

A brilliant course I think everyone should take! Real Life skills.

автор: Aishwarya N

20 июня 2020 г.

happy that i could complete the course and it was very informative

автор: Giselle S

9 дек. 2020 г.

Great tools and knowledge for the whole life. I surely recommend!

автор: Jeff R

21 сент. 2020 г.

Fantastic content extremely well delivered and immediately useful

автор: Jagdeep B

21 июня 2020 г.

Would have been nice to get a Certificate at a discounted price.