Chevron Left
Вернуться к Resilience Skills in a Time of Uncertainty

Отзывы учащихся о курсе Resilience Skills in a Time of Uncertainty от партнера Пенсильванский университет

4.9
звезд
Оценки: 1,749
Рецензии: 693

О курсе

We are all facing different and difficult challenges as we confront the COVID-19 pandemic. In order to support you in this time of uncertainty, the University of Pennsylvania is sharing this free and unique version of Dr. Karen Reivich’s “Resilience Skills” course from the Specialization Foundations of Positive Psychology. Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives....

Лучшие рецензии

CD
8 мая 2020 г.

Loved this course, the thought processes, recognition of your thoughts, how they sabotage you, and how to recognize and control to retrain your thought process. Great thorough instructor - Thank you

LH
24 мая 2020 г.

Great class. Very positive and uplifting. Certainly helped me to calm my anxiety and stress about what is going on in the world. Easy to understand and pleasant. A class I would recommend to others.

Фильтр по:

426–450 из 694 отзывов о курсе Resilience Skills in a Time of Uncertainty

автор: Cortez F S

3 мая 2020 г.

Loved this course. I am curious about diving more into these studies now that itś over.

автор: Geoffrey H

30 апр. 2020 г.

Really get course and I learned a lot of interesting and important fact and techniques.

автор: Yasmin H

23 июня 2020 г.

very interesting and eye opening to new techniques. easy to follow and necessary tools

автор: Laura L

1 окт. 2020 г.

It is such a wonderful course! I learned so much and already have a plan to practice.

автор: Cynthia J

14 сент. 2020 г.

Excellent, very engaging. I can definitely see how I can make this a part of my life.

автор: Marisa R

26 февр. 2021 г.

I would like to get a certification of this useful course. It was great! Thank you!

автор: Judy L

17 сент. 2020 г.

Very useful, clearly articulated. Provides practical skills to improve resilience.

автор: François F P

18 мая 2020 г.

Great course to build resilience skills and also learning a bit more about yourself

автор: Barbara H P

6 июля 2020 г.

Fantastic professor! Her personal examples made the course even more interesting.

автор: Anamaria M

27 нояб. 2020 г.

It has been a great experience. I have fined some important tools for my ministry

автор: giovanna r

22 февр. 2021 г.

very interesting and fascinating. beautiful testimonials and practical examples

автор: CHRISTINA D

17 нояб. 2020 г.

Detailed, informative, constructive! Allowed me to reflect a lot about myself.

автор: Jorge A H F

22 мая 2020 г.

Take your time and listen. Excellent knowledge and really well explain. Perfect

автор: gwen e

29 янв. 2021 г.

great instructor and very enthusiastic about the curriculum. I learned a lot.

автор: jyot g

23 сент. 2020 г.

Very engaging and interesting. The role plays help you understand the concept.

автор: Claudio A d S

25 июня 2020 г.

Apresenta interessantes ideias aplicadas sobre a forma de vermos a nossa vida.

автор: Danielle N

31 мая 2020 г.

Very informative and relevant. Most of the concepts were new to me. Thank you!

автор: Laura R

30 дек. 2020 г.

Very helpful and practical information that is broadly applicable. Thank you!

автор: harsha k

31 окт. 2020 г.

It was a super learning experience, with a good explanation, and role-plays.

автор: Solveig L

4 февр. 2021 г.

Great course with many examples that really helped understanding the matter!

автор: Beatrice M

10 нояб. 2020 г.

Very well presented and coherent development. I will recommend it to anyone.

автор: Rachel

12 мая 2020 г.

Excellent course, engaging content and highly relevant right now. Thank you!