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Вернуться к Resilience Skills in a Time of Uncertainty

Отзывы учащихся о курсе Resilience Skills in a Time of Uncertainty от партнера Пенсильванский университет

4.9
звезд
Оценки: 1,749
Рецензии: 693

О курсе

We are all facing different and difficult challenges as we confront the COVID-19 pandemic. In order to support you in this time of uncertainty, the University of Pennsylvania is sharing this free and unique version of Dr. Karen Reivich’s “Resilience Skills” course from the Specialization Foundations of Positive Psychology. Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives....

Лучшие рецензии

CD
8 мая 2020 г.

Loved this course, the thought processes, recognition of your thoughts, how they sabotage you, and how to recognize and control to retrain your thought process. Great thorough instructor - Thank you

LH
24 мая 2020 г.

Great class. Very positive and uplifting. Certainly helped me to calm my anxiety and stress about what is going on in the world. Easy to understand and pleasant. A class I would recommend to others.

Фильтр по:

376–400 из 694 отзывов о курсе Resilience Skills in a Time of Uncertainty

автор: Ritika P

8 июня 2020 г.

I really enjoyed the learning in the course. It is informative, well structured and beautifully instructed.

автор: Wendy P R

10 нояб. 2020 г.

Karen is a wonderful instruction, she keeps your attention.

I really appreciated every part of this course.

автор: PROF. S P M

31 окт. 2020 г.

I really learnt to cope up with self and to reflect to people around me.

But I don't get a certificate yet.

автор: Michelle M

6 окт. 2020 г.

Great course and instructor. Learned a lot. Will help me personally and also with my patients. Thank you!

автор: Riddhi P

3 июня 2020 г.

Exceptionally amazing speaker. I got to learn a lot from you. The best part was the experiences of people.

автор: Connie G

16 февр. 2021 г.

Good course and I am walking away with some very useable tips and skills I think. Thank you! Well done.

автор: Carmine N

25 нояб. 2020 г.

Excellent information to be successful not only in your personal life but your professional life as well.

автор: Laarni M C

24 нояб. 2020 г.

I enjoyed the course and was motivated by Dr. Reivich’s discussions on the different concepts. Thank you!

автор: shane m

28 июля 2020 г.

I found it helpful to get a new perspective on me. I loved the little scenarios and the discussion board.

автор: Sara W

4 июня 2020 г.

Great material and information to improve yourself as an individual as well as a professional or partner!

автор: Mandi B

18 февр. 2021 г.

I loved the 4 week course. The small quizzes at the end of each week encouraged engagement and learning.

автор: Tracy S

28 сент. 2020 г.

Great instructor and course with right amount of depth, and practical tools to start using immediately.

автор: sarika p

5 июля 2020 г.

It was an amazing course. The examples from real life situations and demonstrations were the best part.

автор: Cinzia Z

19 дек. 2020 г.

I really enjoyed this course. I would love to learn more and do a part 2. I would highly recommend it.

автор: Rebecca N

19 июня 2020 г.

I found this course really interesting and can't wait to practice what I have learned in my own life.

автор: Pearlyn T

8 июня 2020 г.

A course I strongly encourage one should study in our lifetime. Dr Karen Reivich is a great teacher.

автор: Nicole C

27 мая 2020 г.

Much needed and very useful information and tools to use everyday but especially during this pandemic

автор: Joanne B

21 мая 2020 г.

Great course with pertinent information especially with all of the uncertainty in the word right now!

автор: Sara A R

1 мая 2020 г.

Really enjoyed this course. It has taught me many new skills that I cannot wait to use in the future.

автор: Sissi D

17 сент. 2020 г.

Excellent! I loved content, resources, teachers and videos. Thank you very much for the opportunity.

автор: Beatriz A S M

29 апр. 2020 г.

It taught me about several concepts that I could apply and improve on in various aspects of my life!

автор: M. Y

22 янв. 2021 г.

Liked the way topics were explained and appreciate the involvement of the Professors in the subject

автор: Ferdinand S

22 авг. 2020 г.

hope they could give more video scenario examples. Overall for this learnings is superb course :D

автор: Alfreda T

8 мая 2020 г.

This was an awesome program. Thank you for offering and thank you to Rolanda M for recommending.

автор: Chris C

13 авг. 2020 г.

Excellent Course! It gave me a lot to think about going forward and a lot of tools to practice!