The topics are like tools very handy. It provides both skills that can be very helpful both on negative and positive emotions. The discussions and examples were clearly explain.Good Job.Keep it up!!
Great class. Very positive and uplifting. Certainly helped me to calm my anxiety and stress about what is going on in the world. Easy to understand and pleasant. A class I would recommend to others.
Thanks, Karen! I've been a self-guided student of resilience for a couple years now and enjoyed your perspective. Stay safe! Tim
автор: Katerina K V•
Great MOOC! I learned many useful things which I will use in my professional and my personal life. Very authentic work, thank you!
автор: Mark M•
I enjoy taking this course and the information is insightful, meaningful, and practical. I would recommend that course to others.
автор: Susanna v d V•
I think I learned more about myself and tools than anywhere else. I even would dare to say this has helped me more than therapy.
автор: Haslinda H•
Good course. Learn more on how to be more optimistic, handling anxiety, thinking trap and transform challenges into opportunity.
автор: maria t d c o•
me encanto me di cuenta que estuve mal y tuve que ir con un psicologo para resolver unos problemas que no me dejaban ser feliz
автор: Shari M•
I found the course to be really informative and challenging but also incredibly accessible and applicable to my life right now.
автор: y.k.s c•
Very effective and elaborated course with single word Resilience and it's affectivity on our day today life with completeness
автор: Alpana S•
Terrific! To the point with handy tools to do something about building resilience, not just theory. Loved every second of it!
автор: Yvonne E S•
Well spoken, good reading materials. The self test were also helpful for a well rounded study. I would recommend this class
автор: Lisa F•
Thank you for doing this. I learned so much. There are so many wonderful takeaways. I am looking forward to practicing them.
автор: Andrew E•
Thank you for taking the time to create this course. To introduce new thoughtful ideas and books. The course was well done.
автор: Penny M•
I really loved this course since it gave me lots of resources to cope with difficult times in my life.
Thanks for doing it!
автор: Deepali A•
This course is really worth doing to enhance your resilience skills. Also, the content provided is very enriched.
автор: Andrea V Á R•
Thank you very much! I really love this course. I´ve alredy started to practice this skills. Congratulations for your work!
автор: Drew M•
Amazing course! Lots of research but very applicable to everyone and many tools and skills you can start implementing ASAP.
автор: Mette K F H•
Loved it - a good mix of excellent theory and practical exercises. I enjoyed it so much. Can I have a course certificate??
автор: Staci N•
What an insightful view of how we think without realizing it and what we can do to create healthier communication skills.
автор: Micaela S D•
Excellent course. I felt it really helped giving you the means to help yourself in your personal and professional life.
автор: Gilda G•
Great mooc. Very clear and easy with pratical things to do. Thanks a lot! I think I 'am going to tacke the spécialisation
автор: Edna C G•
Topics are well presented, lessons are well organized and up to date! I never imagine I will learn a lot in a few weeks!
автор: Kim Y•
Wow, just wow. This was such an amazing course and I am so glad I took it! Thank you for sharing your knowledge with me!
автор: Matt K•
A wonderful, timely, fascinating, practical and engaging course. Thank you so much for making it available to everyone!
автор: Tatiana O•
excellent course to keep growing my knowledge of self-growth and continue to nurture my mind with positive information.