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Вернуться к Resilience Skills in a Time of Uncertainty

Отзывы учащихся о курсе Resilience Skills in a Time of Uncertainty от партнера Пенсильванский университет

4.9
звезд
Оценки: 1,573
Рецензии: 623

О курсе

We are all facing different and difficult challenges as we confront the COVID-19 pandemic. In order to support you in this time of uncertainty, the University of Pennsylvania is sharing this free and unique version of Dr. Karen Reivich’s “Resilience Skills” course from the Specialization Foundations of Positive Psychology. Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives....

Лучшие рецензии

FF
10 мая 2020 г.

The topics are like tools very handy. It provides both skills that can be very helpful both on negative and positive emotions. The discussions and examples were clearly explain.Good Job.Keep it up!!

LH
24 мая 2020 г.

Great class. Very positive and uplifting. Certainly helped me to calm my anxiety and stress about what is going on in the world. Easy to understand and pleasant. A class I would recommend to others.

Фильтр по:

351–375 из 620 отзывов о курсе Resilience Skills in a Time of Uncertainty

автор: Beatriz A S M

29 апр. 2020 г.

It taught me about several concepts that I could apply and improve on in various aspects of my life!

автор: Ferdinand S

22 авг. 2020 г.

hope they could give more video scenario examples. Overall for this learnings is superb course :D

автор: Alfreda T

8 мая 2020 г.

This was an awesome program. Thank you for offering and thank you to Rolanda M for recommending.

автор: Chris C

13 авг. 2020 г.

Excellent Course! It gave me a lot to think about going forward and a lot of tools to practice!

автор: Maximiliano H S

26 мая 2020 г.

Key topics and skills for the current times. Very well delivered by Karen. Thank you very much!!

автор: Natalia B

12 мая 2020 г.

Great tools, theory, teacher, explained, everything! Thanks for sharing this wonderful knowledge

автор: Majda T

1 янв. 2021 г.

Was extremely useful. IN te middle of COVID, and the course, had a major earthquake. Que mas?

автор: Indera L

13 июля 2020 г.

The course covers massive information, tips, guidance, skills needed by a person become an au

автор: marisse f

10 июня 2020 г.

It was a very good course. I do a lot of work on Resiliency and have studied the topic a lot

автор: Susan P

24 мая 2020 г.

I really enjoyed the course, it was very well taught, informative, practical and challenging.

автор: Sandeep B

18 мая 2020 г.

This is a very timely course, and helped me learn more about myself and what I can do better.

автор: Brittany J

9 нояб. 2020 г.

Loved this course. I love positive psychology and I learned new information which was great!

автор: Des

9 июня 2020 г.

The course was well structured and easy to follow. The examples allowed for further insight.

автор: Paula F C S R c

10 мая 2020 г.

Amazing course and content!!! Thanks YouPen and all the people envolved on this free course!

автор: JAIME D

1 июня 2020 г.

I absolutely loved this course and will consider taking Foundations of Positive Psychology.

автор: Septia R

26 мая 2020 г.

This course is very helpful. Thanks to Dr. Reivich for sharing your knowledge to all of us!

автор: CMSgt C J

8 сент. 2020 г.

Outstanding course, thought provoking information, and better understanding of resilience!

автор: Valerian C

4 сент. 2020 г.

It teaches and enforced best practices and good attitude. I enjoyed the course very much.

автор: Angela

19 июля 2020 г.

useful techniques to change your thought process, which drives your emotions and behavior.

автор: Deepti M

15 июля 2020 г.

The course is informative and gives great suggestions and tips on how to build resiliance.

автор: Harald N

1 июня 2020 г.

A really interesting subject that gave me a lot to think about and to work with in my life

автор: Susanne M

17 апр. 2020 г.

This was a great course! Thank you so much for allowing me the opportunity to participate.

автор: Ivonne L F

12 янв. 2021 г.

Excelentes herramienta para aplicar en mi labor con adolescentes en escuelas a distancia.

автор: Anna B F M

20 авг. 2020 г.

Very insightful and helpful in managing one's cognitive strategies to develop resilience.

автор: Deneen B

21 авг. 2020 г.

This should mandatory for everyone, but especially for people managers in the workplace!