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Вернуться к Resilience Skills in a Time of Uncertainty

Отзывы учащихся о курсе Resilience Skills in a Time of Uncertainty от партнера Пенсильванский университет

4.9
звезд
Оценки: 1,605
Рецензии: 631

О курсе

We are all facing different and difficult challenges as we confront the COVID-19 pandemic. In order to support you in this time of uncertainty, the University of Pennsylvania is sharing this free and unique version of Dr. Karen Reivich’s “Resilience Skills” course from the Specialization Foundations of Positive Psychology. Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives....

Лучшие рецензии

LH
24 мая 2020 г.

Great class. Very positive and uplifting. Certainly helped me to calm my anxiety and stress about what is going on in the world. Easy to understand and pleasant. A class I would recommend to others.

JK
1 июня 2020 г.

Excellent course on resilience skills in a time of uncertainty. It has helped me learnt many skills useful to face real life challanges. Thank you Coursera and team for developing such a nice course

Фильтр по:

326–350 из 630 отзывов о курсе Resilience Skills in a Time of Uncertainty

автор: Danilo A C L

12 нояб. 2020 г.

Certainly, a great course addressing Positive Psychology topics in a macro way, however, in a very profitable way!

автор: eduardo c

4 авг. 2020 г.

Very good teacher, easy to follow tips to enhance Resilience skills, very interesting topics very well presented.

автор: Deborah M

1 июня 2020 г.

This truly opened my eyes to how to build resilience in ourselves and recognize it in others. Highly recommend !!

автор: Matty G K

12 июля 2020 г.

love it! very simple to follow and understand! full of new useful information! i would love to have another one.

автор: Nabarro N

26 мая 2020 г.

Again learn more and reflect on my self first . It is a real pleasure to could follow this course . Thanks a lot

автор: Priscilla A

23 июня 2020 г.

Karen was truly amazing! Thank you so much for this. I look forward to putting all I have learnt into practice.

автор: Sara

20 июня 2020 г.

Es un curso muy completo en el que dan a conocer el concepto de resiliencia así como todo lo que rodea al mismo

автор: YEO T L

3 нояб. 2020 г.

Very well organized programs and lots to learn. Video presentation is perfect for on line learning.

Thank You!

автор: Corbin S

26 мая 2020 г.

Very informative information, they are simple things we can add to our lives which will enhance our resilience

автор: Thiptapone Y

7 мая 2020 г.

Thank you for this couse that help me to take many techniques of resilience to usage in my diary life as well.

автор: Andrew

26 апр. 2020 г.

Really helpful. I picked up a lot of things that I can immediately try out and see improvements on. Thank you!

автор: lorena p

15 мая 2020 г.

Thank you Karen! The course is very well planned and easy to attend. The topics are interesting and helpful.

автор: Cynthia A H

11 мая 2020 г.

Excellent evidence based approach to build and maintain resilience!

Thank you for all your work in this area.

автор: Ritika P

8 июня 2020 г.

I really enjoyed the learning in the course. It is informative, well structured and beautifully instructed.

автор: Wendy P R

10 нояб. 2020 г.

Karen is a wonderful instruction, she keeps your attention.

I really appreciated every part of this course.

автор: PROF. S P M

31 окт. 2020 г.

I really learnt to cope up with self and to reflect to people around me.

But I don't get a certificate yet.

автор: Michelle M

6 окт. 2020 г.

Great course and instructor. Learned a lot. Will help me personally and also with my patients. Thank you!

автор: Riddhi P

3 июня 2020 г.

Exceptionally amazing speaker. I got to learn a lot from you. The best part was the experiences of people.

автор: Carmine N

25 нояб. 2020 г.

Excellent information to be successful not only in your personal life but your professional life as well.

автор: Laarni M C

24 нояб. 2020 г.

I enjoyed the course and was motivated by Dr. Reivich’s discussions on the different concepts. Thank you!

автор: shane m

28 июля 2020 г.

I found it helpful to get a new perspective on me. I loved the little scenarios and the discussion board.

автор: Sara W

4 июня 2020 г.

Great material and information to improve yourself as an individual as well as a professional or partner!

автор: Tracy S

28 сент. 2020 г.

Great instructor and course with right amount of depth, and practical tools to start using immediately.

автор: sarika p

5 июля 2020 г.

It was an amazing course. The examples from real life situations and demonstrations were the best part.

автор: Cinzia Z

19 дек. 2020 г.

I really enjoyed this course. I would love to learn more and do a part 2. I would highly recommend it.