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Вернуться к Resilience Skills in a Time of Uncertainty

Отзывы учащихся о курсе Resilience Skills in a Time of Uncertainty от партнера Пенсильванский университет

Оценки: 1,894
Рецензии: 753

О курсе

We are all facing different and difficult challenges as we confront the COVID-19 pandemic. In order to support you in this time of uncertainty, the University of Pennsylvania is sharing this free and unique version of Dr. Karen Reivich’s “Resilience Skills” course from the Specialization Foundations of Positive Psychology. Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives....

Лучшие рецензии

1 июня 2020 г.

Excellent course on resilience skills in a time of uncertainty. It has helped me learnt many skills useful to face real life challanges. Thank you Coursera and team for developing such a nice course

24 мая 2020 г.

Great class. Very positive and uplifting. Certainly helped me to calm my anxiety and stress about what is going on in the world. Easy to understand and pleasant. A class I would recommend to others.

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301–325 из 751 отзывов о курсе Resilience Skills in a Time of Uncertainty

автор: Daniel A

28 мар. 2021 г.


автор: Laure

21 янв. 2021 г.

Alternance de théorie et d'exemples parlants, avec des exercices de mise en pratique pour intégrer les apports du cours dans sa vie. Très pertinent. Merci !

автор: Sofía V d l T A L

29 дек. 2020 г.

This is an excellent course! Every idea has a very meaningful meaning and the structure of the course makes it easy to understand the concepts and examples.

автор: Sumbal M

26 окт. 2020 г.

Highly recommended. Its a very informative and insightful course. The Instructor was very engaging and explained the concepts in very clear and concise way.

автор: Wirelesscaller

2 июля 2020 г.

The course was well thought out and interesting. I learned a number of new strategies that I can use in my daily life. I would highly recommend this course.

автор: Phebe L

27 мая 2020 г.

Great Course, I learned a lot about myself and how I will envision my interventions with my clients. Great instructor and really enjoyed the guest speakers.

автор: Desira B

3 дек. 2020 г.

I loved this course ! I learned so many life application skills to shift my awareness and change my perspective .very practical and enjoyed the examples .

автор: Erica J

7 июля 2020 г.

The course was very helpful. The skills learned in the MOOC are very practical and can be used in our everyday lives. I recommend everyone to try this out.

автор: Shari F

5 июля 2020 г.

I found the course to be very interesting with lots of practical advice and lessons on how to build resiliency in your life and improve your relationships.

автор: Carol C

19 дек. 2020 г.

Thank you for making this course available. There was so much value and new ideas to explore in relation to developing and fine-tuning resilience skills.

автор: Namitha N

15 июля 2020 г.


It's rich, well narrated, organised, succinct course with effective content.

So grateful to take up this!

Hope it reach out many more people.


автор: Izza S Q

15 июля 2020 г.

It's a tool to help me deal with my life. Thank you Dr. Karen Reivich for teaching me this very useful skills that I can use to overcome my shortcomings.

автор: Caroline M R

6 июля 2020 г.

I loved the course. I feel like I've gained some practical and very useful skills on how to be a better person overall. Thanks for this wonderful course.

автор: Seth C B

31 мая 2020 г.

I am a qualified Army Master Resilience Trainer (MRT) and I really appreciated this course as a refresher. I took this while deployed in the Middle East.

автор: Katarzyna G G

10 мая 2020 г.

Fantastic course! I've learned a lot of practical skills and tools in the past weeks, I'll practice them in my personal and professional life. Thank you.

автор: yadin h f

12 окт. 2020 г.

Excelente curso para conocerse a uno mismo. Se aprende con actividades y trucos, que aportan a tu vida y al mundo con buena energía, empatía y gratitud.

автор: vijaya l

11 сент. 2020 г.

karen is an authentic teacher, the role plays were excellent the subject was dealt so well. i made a lot of notes . i hope we have more mooc's from her.

автор: Angela H M

11 окт. 2020 г.

Great! I can use these tools in my everyday life. Simply presented without alot of clinical jargon and easy to understand the videos and activities..

автор: Nicole P

12 дек. 2020 г.

Thank you so much for this invaluable course! This should be required "learning". I will absolutely and highly recommend it to friends and colleagues.

автор: Marie T

9 февр. 2021 г.

I thoroughly enjoyed every bit of this programme, the knowledge of tutors was exceptional, the pace and quality of content was exceptional thank you

автор: Suzanne D

21 мар. 2021 г.

This was such a great, practical course with so many useful ideas that have prompted me to make changes and to see things differently. Thank you.

автор: Corina Y

31 мая 2020 г.

Excelente curso! Muy interesante, organizado, con claridad conceptual y aplicable a nivel personal y profesional. Una genia la Dra. Karen Reivich!

автор: Elana R A

27 мая 2020 г.

I loved my teacher she was so patient and detailed. I have managed to worked with those individuals that are joy thief’s and conversation hackers.


14 февр. 2021 г.

Excellent presentation, valuable informations, the structure of the course is accurate and stimulate to practice in your own behavior, thank you.