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Вернуться к Resilience Skills in a Time of Uncertainty

Отзывы учащихся о курсе Resilience Skills in a Time of Uncertainty от партнера Пенсильванский университет

4.9
звезд
Оценки: 1,585
Рецензии: 625

О курсе

We are all facing different and difficult challenges as we confront the COVID-19 pandemic. In order to support you in this time of uncertainty, the University of Pennsylvania is sharing this free and unique version of Dr. Karen Reivich’s “Resilience Skills” course from the Specialization Foundations of Positive Psychology. Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives....

Лучшие рецензии

JK
1 июня 2020 г.

Excellent course on resilience skills in a time of uncertainty. It has helped me learnt many skills useful to face real life challanges. Thank you Coursera and team for developing such a nice course

FF
10 мая 2020 г.

The topics are like tools very handy. It provides both skills that can be very helpful both on negative and positive emotions. The discussions and examples were clearly explain.Good Job.Keep it up!!

Фильтр по:

301–325 из 625 отзывов о курсе Resilience Skills in a Time of Uncertainty

автор: Penny M

28 июля 2020 г.

I really loved this course since it gave me lots of resources to cope with difficult times in my life.

Thanks for doing it!

автор: Deepali A

18 июня 2020 г.

This course is really worth doing to enhance your resilience skills. Also, the content provided is very enriched.

Thank you.

автор: Andrea V Á R

28 мая 2020 г.

Thank you very much! I really love this course. I´ve alredy started to practice this skills. Congratulations for your work!

автор: Drew M

22 апр. 2020 г.

Amazing course! Lots of research but very applicable to everyone and many tools and skills you can start implementing ASAP.

автор: Mette K F H

12 мая 2020 г.

Loved it - a good mix of excellent theory and practical exercises. I enjoyed it so much. Can I have a course certificate??

автор: Staci N

28 сент. 2020 г.

What an insightful view of how we think without realizing it and what we can do to create healthier communication skills.

автор: Micaela S D

5 июня 2020 г.

Excellent course. I felt it really helped giving you the means to help yourself in your personal and professional life.

автор: Gilda G

21 апр. 2020 г.

Great mooc. Very clear and easy with pratical things to do. Thanks a lot! I think I 'am going to tacke the spécialisation

автор: Edna C G

4 дек. 2020 г.

Topics are well presented, lessons are well organized and up to date! I never imagine I will learn a lot in a few weeks!

автор: Kim Y

23 сент. 2020 г.

Wow, just wow. This was such an amazing course and I am so glad I took it! Thank you for sharing your knowledge with me!

автор: Matt K

2 мая 2020 г.

A wonderful, timely, fascinating, practical and engaging course. Thank you so much for making it available to everyone!

автор: Tatiana O

22 июня 2020 г.

excellent course to keep growing my knowledge of self-growth and continue to nurture my mind with positive information.

автор: Peter T C

13 мая 2020 г.

I appreciate this free course. The concepts learned will be used in my practice as a licensed mental health counselor.

автор: Gary H

30 апр. 2020 г.

Excellent course and really helpful to my thinking an personal development. Thank you and keep up this this great work

автор: Kenneth L F

2 мая 2020 г.

Great overall course, lots of good information and resource. Highly recommended to anyone during this difficult times

автор: Robin I

23 сент. 2020 г.

Excellent course with excellent instructor. Very helpful, especially in these trying times. Recommend to everyone.

автор: Lourdes S L

30 июня 2020 г.

It´s a good introducory course, this help to regonoze some tools that focus in developing some skills in resilience.

автор: Anthony S

17 мая 2020 г.

Thank you for providing me with real time and applicable skills that will serve to enhance my life and those I love.

автор: Barbara B

21 сент. 2020 г.

This course was amazing! Every bit of information was relevant and actionable. Thank you so much, Karen and others!

автор: Douglas T

30 июля 2020 г.

This is an awesome course! I would love to bring this to my place of employment for more people to benefit from it.

автор: Flavia C

5 июля 2020 г.

i'm really satisfied with the couse and how, specifically, such a complex topic has been well explained. Excellent!

автор: Caron C

6 июня 2020 г.

Karen was excellent and provide much insightful information. Very helpful and will be extremely useful in my life.

автор: kusum m g

5 янв. 2021 г.

Excellent course for anyone who wants to build their resilience skills..helps in personal and professional growth!

автор: Danilo A C L

12 нояб. 2020 г.

Certainly, a great course addressing Positive Psychology topics in a macro way, however, in a very profitable way!

автор: eduardo c

4 авг. 2020 г.

Very good teacher, easy to follow tips to enhance Resilience skills, very interesting topics very well presented.