Very self-enhancing. Activities are fun and at the same time a good avenue for learning experiences. Very positive and student engaging. Thank you for giving me the chance to be part of this course =)
A perfect course for aspirant Positive Psychologist. This course change the way I perceive the challenges of life. Learning the Theory of PERMA is very fascinating and beneficial for happy well-being!
автор: Lidia N D W•
I love to see Seligman talk, and all the good vibes and emotions about a better world. Positive Psychology is about human connectedness, hope and optimism about a better world. I loved the links, the tests, the literature and videos that was showed in this course. I saved all of them and certainly I will be back to them.
I have been reading about positive psychology for a while now and this is such a great way to get a deeper dive into the actual science behind it. I liked that the course pulled in a number of different voices, stopped for reflection and allowed us to see the thoughts of people going through the course at the same time.
автор: Maggie H•
Excellent course! Eye opening. The course has covered many new research findings and useful tips on how to improve well-being. It is a well balance of theoretical base and practical application.
Enjoyable lecture videos too. Prof. Martin Seligman is a great teacher to speak on behalf of the field positive psychology.
автор: Tracy D•
I was very inspired by learning about the history of positive psychology and its many applications. I also love the experiential component of being tasked with doing the interventions, and enjoyed how we were able to share our experiences with one another. Looking forward to continuing with the rest of the courses!
автор: mesfin m•
The course was amazing it helps me to understand psychology from different perspectives beyond early theories of psychology such as Behavioral and psychoanalysis school of thought and it's more important to develop positive attitude and good wellbeing in life. Thank you for Everything!
Prof, Martin E.P Seligman
автор: Saurabh D•
Transformative. Opened my eyes to a complete new world, a new perspective to see the world. A path to self discovery based on your character strengths. Secret to leading a authentically happy life. Just brilliant. I so want to attend the MAPP program. Can't wait to complete the rest courses in the specialization.
автор: david s•
I have already read Professor Seligman's book- Learned optimism. I have used the learned helplessness concept in my daily practice and would love to do more research on it in the field of diabetes (420 million people live with diabetes). This course gave me many new ideas and insights that i will explore further.
автор: Khaled A•
I have just finished the second week, however the course is very very interesting and it is amazing to sit and listed to Dr. Seligman. I am totally engaged and I think I have entered flow state. Just attending this course boosts your positive emotions. Thank you for the very beneficial and interesting course.
автор: Vandana K•
Martin Seligman, father of positive psychology is a genius. I recommend this course to everyone - people working (or even not working) in any field or domain. It provides a basic knowledge of well-being, and if done seriously has the power to completely alter the way you conduct yourself on day-to-day basis.
автор: Patricia S•
Excellent information in the groundbreaking field of Positive Psychology. The videos are incredibly informative and I highly encourage to participate in all of the exercises to help get the most from this course. Let this be the stepping stone in your journey into Positive Psychology, Health, and Education.
автор: Stacy K•
The Positive Psychology course introduced concepts of Positive Psychology's impact on education, resilience, journalism, health, and theology. The areas of Positive Education and Resilience were the most interesting to me. I am interested in applying these practices with my grandchildren and young people.
автор: JoAnn T•
Excellent course! The lectures are interesting, with multiple speakers. The articles helped with understanding the bigger picture of the subject material, while the quizzes were useful to pinpoint what I had absorbed. I would recommend this course to anyone who wants to know more about Positive Psychology.
автор: Kimberly K•
This was a fantastic course. I loved the feel of sitting in a lecture hall with Marty Seligman. The knowledge checks were useful for recall along the way. I appreciated hearing the perspectives of the graduate students who are studying related topics. And I thought the "take home assignments" were useful.
автор: Chris L W K•
I thoroughly enjoyed this course conducted by Dr. Martin Seligman. The course lessons and materials were easy to understand and assimilate in order to apply them in our daily lives and monitor our state of Well-being. I am greatly encouraged and motivated to complete the four remaining modules. Thank you.
автор: Dila W S•
The course is very easy to understand, and the best thing is the exercises are given to the participants so that they can apply them in real life. I hope I can study Positive Psychology at the University of Pennsylvania in the near future and learn directly from Prof. Seligman and the other instructors.
автор: Shilin L•
This is such a well-designed overview course to help me for the first time understand what Positive Psychology entails as a academic field. Moreover, I started to explore more tools and resources to carry my study. Hearing directly from Prof. Seligman in a virtual setting is such a pleasant experience.
автор: Vince T•
Wonderful overview of the current state of the science of Positive Psychology. The work has advanced sharply since Seligman's first couple of books on the topic, and this course covers a high-level overview of all aspects of the science and applications.
Can't wait to move on to the next in the series.
автор: Tofail A•
Positive Psychology: Martin E. P. Seligman’s Visionary Science: It will be very helpful for all of us. But especially those who are working in field of of MHPSS they will get a concrete knowledge of positive psychology for sure. I am doing this course with full of hope. You can get this opportunity .
автор: Tierney B•
This is a thorough overview and a great introduction into the world of Positive Psychology, the intervention, and some of the areas of study! Learning from those currently in the field helping to shape it into the best that it can be is inspiring. I thoroughly enjoyed it! Highly recommended for all!
автор: Nora S•
What an amazing course! Mesmerising, eye-opening, life changing. Can highly recommend for anyone. The nuggets of information is relevant for becoming a better partner, better parent, better co-worker, better founder, better politician, better neighbour, better human citizen. Well-done Martin & team.
автор: Anna Y•
This course in such a short time provides a huge amount of knowledge and information. It's not just theory but a lot of techniques and exercises that you can apply in your life. I'm very grateful to the whole team and Prof. Martin Seligman especially for the huge work they've done. It's incredible!
автор: Angela E•
Thoroughly enjoyed the diversity of perspectives on this topic, as well as the abundant incorporation of research results. Also appreciated hearing from a variety of people. I will be internalizing and practicing what I have learned with a plan to move forward in taking the next course. Thank you.
автор: Denise W•
In taking this course I was surprised at how much data is being collected on how to achieve well-being. It is much more of a scientific field than I realized. The course was easy to understand and made me think of ways to apply it to help myself and others live a life that will serve them better.
автор: Ronan C S•
This is an excellent over view of the foundations and pillars of Positive Psychology.
The videos are short and engaging and there is plenty of supporting information to take away for further reference. In addition there are examples of some of the most recent ground breaking research material.
автор: Lingfei S•
It is a great course. Dr. Seligman started from his own personal experience and offered us a full picture about how he was guided to the theory of positive psychology. From the learned helplessness to the notion of positive psychology, it is helpful to understand the initial ideal of his theory.