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Вернуться к Positive Psychology: Resilience Skills

Отзывы учащихся о курсе Positive Psychology: Resilience Skills от партнера Пенсильванский университет

4.9
звезд
Оценки: 1,580
Рецензии: 538

О курсе

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Лучшие рецензии

NE
18 апр. 2020 г.

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

ZM
23 сент. 2018 г.

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

Фильтр по:

276–300 из 538 отзывов о курсе Positive Psychology: Resilience Skills

автор: RYOTARO N

10 сент. 2018 г.

Full of useful skills, so many useful resources. I'll be coming back for the video and the reference again and again.

автор: Karen M

4 июля 2020 г.

This was a great MOOC, I really loved Karen Reivich's delivery style and the whole subject was just so fascinating.

автор: Matti J S K

22 мар. 2018 г.

An excellent course and highly recommend it. I loved the teaching style and they way topics were covered. Thank you!

автор: Mirela P

6 февр. 2020 г.

Very nice presentation of the course. Dr. Karen Reivich has a very good teaching style. I really liked this course.

автор: Helen W

26 янв. 2018 г.

Excellent, Brilliantly presented - clear, concise, great summarising and practical tasks. Love the ongoing reading.

автор: Jonas W

9 февр. 2020 г.

Highly enjoyed the course, especially practical exercises, like all about character strengths and mindfulness. JW

автор: Sean R

6 апр. 2019 г.

This was a wonderful class. Simply fascinating. I will definitely continue to use the teachings in my daily life.

автор: Yasmin A

11 мар. 2018 г.

My favorite of the series. Karen Reivich is terrific and her work is inspiring. I thoroughly enjoyed this module.

автор: victor s

17 мая 2020 г.

This is one of the best courses that I have taken because what I learned here I can use for the rest of my life!

автор: F K

15 мар. 2019 г.

Learned a lot about mind traps and how to overcome them and think positively and realistically. Thank you Karen!

автор: Kimberly W

31 июля 2017 г.

Outstanding! I highly recommend for everyone to take. Informative and interesting - I stayed engaged throughout.

автор: Gerben v E

28 окт. 2020 г.

Excellent course, loads of role plays and interviews. I really got to grips with the material and learned a lot

автор: Ines K

15 апр. 2020 г.

Really good! Nice mix of scientific insights, hands on practises and a fantastic speaker that is fun to follow.

автор: Maria L G

9 июня 2020 г.

Highly recommended, I learned so much about myself. This course has given me the skills to become a better me,

автор: Amanda N

31 мая 2018 г.

Great course, interesting concepts and lots of practical examples and exercises. Highly recommend for anyone!

автор: Meerimgul S

14 мар. 2019 г.

I would like to thank Dr. Karen Ravich for her efforts to help us understand. Very helpful, positive course.

автор: Lucas D P

13 июля 2018 г.

An inspiring course that teaches skills that can be used immediately to increase resilience in several ways.

автор: Libbla K

18 дек. 2017 г.

Incredible course, brilliant gripping presentation. These Skills should be learnt the world over. Thank you.

автор: Aleksandra O

13 апр. 2020 г.

Very helpful! There is a lot of information as well of some practical tips! I highly recommend this course.

автор: Gonzalo L

31 июля 2017 г.

I find the topics covered in this module very close to home, applicable and effective. I really enjoyed it.

автор: Tímea S L H

6 мар. 2021 г.

I am very glad to have been able to attend this course. It was amazingly helpful. Many thanks to Karen!!!!

автор: Melody W

29 июня 2020 г.

Excellent presentation and class material. Really hit on the subject and shared many tools for resilience.

автор: Odalea n f

24 февр. 2019 г.

wonderful course. Not only for professionals but for those who wants to improve resilience in their lives.

автор: Sharon H

7 авг. 2020 г.

I have enjoyed this Course so much! All the concepts are applicable in my personal and professional life.

автор: Mayra R

17 июня 2020 г.

Great course, good material, well explain, good examples, and the content really interesting and useful.