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Вернуться к Positive Psychology: Resilience Skills

Отзывы учащихся о курсе Positive Psychology: Resilience Skills от партнера Пенсильванский университет

4.9
звезд
Оценки: 1,614
Рецензии: 553

О курсе

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Лучшие рецензии

ZM
23 сент. 2018 г.

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

NE
18 апр. 2020 г.

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

Фильтр по:

201–225 из 552 отзывов о курсе Positive Psychology: Resilience Skills

автор: Ann T

8 апр. 2018 г.

Excellent course - I really appreciate all the information, suggested readings and practical approaches to apply resilience in my personal and professional life!!

автор: Abhijeet S

11 окт. 2020 г.

Dr. Karen is a wonderful teacher. The personal examples she gave from her life and the situations with her husband taught me better the principles of resilience.

автор: Charlotte K

17 дек. 2019 г.

I am grateful to have participated in this course. It has given me so much professional and personal! My family will never be the same again - and in a good way.

автор: Vicky H

21 сент. 2019 г.

Fabulous course full of relevant information and rich examples. I will use the information and skills I have gained in both my professional and my personal life.

автор: Ibrahim Y

3 дек. 2018 г.

It has been an awesome path with Keren throughout the course. I fell in love with your simplicity in explaining things for a better digestion. Thank you so much.

автор: Aidee C G P

19 нояб. 2017 г.

Karen is one of the best teachers and guides that I have seen in this MOOC! THANK YOU! Many tools that I have learned and that I have in my tool box from now on.

автор: Chen

11 апр. 2020 г.

This course is very helpful, informative and practical. It can be used in daily pragmatic life, understanding better about your emotions and develop resilience.

автор: Baraka S

5 апр. 2019 г.

Extremely relevant course. Both the book and the lectures are interesting at all points. I will be sharing what I've learned with students with whom I interact.

автор: Georgeta E P

11 июля 2017 г.

out of the four courses in the specialization this one was probably my favorite. The presentation was very hands on and specific on using resilience skills.

автор: Kevin Y

20 янв. 2021 г.

For her first MOOC, I think this was a fantastic effort. On point, kept me fully engaged throughout and so obviously applicable to my everyday life! Well done!

автор: Michelle H

28 нояб. 2020 г.

Such a clear analysis and communication of resilience; what it is and how to cultivate it, by an excellent and authentic presenter. So appreciated this course!

автор: Rose A S

2 сент. 2018 г.

This was so helpful. It gave me new tools to use to make a difference in my life. I greatly appreciated Dr. Karen Reivich's style and presentation. Thank you!

автор: Jeffrey T H C

25 мар. 2021 г.

There is so much to learn, and even more to put in action. We can all benefit from even using any one of the topics in this course. Let's do it one by one.

автор: Debjyoti P

1 авг. 2020 г.

Loved it. I found this course most useful, with a bunch of tools that are helping me change my life for the better, and feel a sense of personal development.

автор: Amit H D

31 мар. 2019 г.

I really enjoyed this course that demonstrated how can we practically apply various principles of Positive Psychology when we need them the most in our life.

автор: Robin L J

4 дек. 2017 г.

This is one of the best courses I've done! So many practical and implementable skills. Really great, in every respect.

Thank you to Karen and her entire team!

автор: Lucinéia G d S

19 июня 2020 г.

This course is wonderful. I have learned a lot and Karen has great teaching skills. I am already applying the methods in my personal and profissional life.

автор: Sandra M d S C

1 мар. 2020 г.

O curso me ensinou habilidades para lidar com meus pensamentos não producentes, gerenciar minha ansiedade, aumentar minha resiliência de maneira produtiva.

автор: Linda E

11 авг. 2018 г.

Very useful and practical knowledge, easy to understand and apply. Designed in a way to keep you actively engaged; can't loaf through this class! Loved it.

автор: Uzma S

25 янв. 2018 г.

Thank you so much for teaching the resilience skills to over come negative thinking trap. It is very useful information that can be applied to daily life.

автор: Marwa T

10 апр. 2021 г.

One of the most useful and easy to understand thank you very much for it and I wish I can take another program with the same university and same teachers

автор: Laura D C

4 авг. 2019 г.

Fnatastic course, really easy to follow the instructor. Clear and to the point examples of every topic that is described. Highly recommend it.

Thank you!

автор: Maria A

4 мая 2020 г.

Thank you very much for the course! It is done very professional, very clear and gives motivation for further development of personal resilience skills!

автор: Lien C

12 июля 2018 г.

Loved this course. Completely relevant and applicable to both personal and professional world. I can't wait to share and practice this on a daily basis.

автор: Abena B

11 июня 2018 г.

A good course for anyone wishing to work on their resilience skills, or coach others. The best part was the sharing of gratitude practices - inspiring.