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Вернуться к Positive Psychology: Resilience Skills

Отзывы учащихся о курсе Positive Psychology: Resilience Skills от партнера Пенсильванский университет

Оценки: 1,643
Рецензии: 566

О курсе

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Лучшие рецензии

23 сент. 2018 г.

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

18 апр. 2020 г.

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

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301–325 из 566 отзывов о курсе Positive Psychology: Resilience Skills

автор: Amanda N

31 мая 2018 г.

Great course, interesting concepts and lots of practical examples and exercises. Highly recommend for anyone!

автор: Meerimgul S

14 мар. 2019 г.

I would like to thank Dr. Karen Ravich for her efforts to help us understand. Very helpful, positive course.

автор: Lucas D P

13 июля 2018 г.

An inspiring course that teaches skills that can be used immediately to increase resilience in several ways.

автор: Libbla K

18 дек. 2017 г.

Incredible course, brilliant gripping presentation. These Skills should be learnt the world over. Thank you.

автор: Aleksandra O

13 апр. 2020 г.

Very helpful! There is a lot of information as well of some practical tips! I highly recommend this course.

автор: Gonzalo L

31 июля 2017 г.

I find the topics covered in this module very close to home, applicable and effective. I really enjoyed it.

автор: Marie J

26 апр. 2021 г.

The best course in this certification sequence. Content is interesting and the course is a coherent whole.

автор: Tímea H

6 мар. 2021 г.

I am very glad to have been able to attend this course. It was amazingly helpful. Many thanks to Karen!!!!

автор: Melody W

29 июня 2020 г.

Excellent presentation and class material. Really hit on the subject and shared many tools for resilience.

автор: Odalea n f

24 февр. 2019 г.

wonderful course. Not only for professionals but for those who wants to improve resilience in their lives.

автор: Sharon H

7 авг. 2020 г.

I have enjoyed this Course so much! All the concepts are applicable in my personal and professional life.

автор: Mayra R

17 июня 2020 г.

Great course, good material, well explain, good examples, and the content really interesting and useful.

автор: Vincenzo P

30 нояб. 2019 г.

Great course that will let you learn lots of useful things that, in turn, will increase your resilience!

автор: Kari K

17 июня 2018 г.

My favorite one of the 5 courses - so engaging and interesting! Definitely learnt a lot in this course.

автор: Amanda O

3 янв. 2018 г.

I am thankful to have a chance to have this course. It is really a good one which everyone should take!

автор: Elizabeth B

10 янв. 2021 г.

Brilliant content and excellently delivered! Important skills we all need in our day to day relating.

автор: Ankita O

24 янв. 2018 г.

I'm taking away a lot of life skills from this course and would recommend it to each on of my friends.

автор: Rie N

26 авг. 2017 г.

Every lesson were an eye opener. Great examples with details on how we can actually work on ourselves.

автор: kousay a

9 мая 2017 г.

life has challenges. This course gives you the tools to deal with those challenges. Enjoy the course.

автор: Angela T

12 апр. 2020 г.

This course provides very useful and practical skills to improve resilience in our day to day lives.

автор: Maria R C

20 сент. 2020 г.

Karen is a brilliant presenter, and the content exceptional and useful to use and share. Thank you!

автор: Marjorie C H F

15 июля 2020 г.

Este curso me aportó muchas herramientas para mi bienestar emocional y el de otros.

Muchas gracias !

автор: Ana M

26 июля 2018 г.

Muy buen curso, estoy feliz aprendiendo nuevos elementos teóricos que enriquece mi vida profesional

автор: Lopamudra K

4 янв. 2018 г.

I could connect to all the lessons and feel strong and I know how to practice Resilience in my life

автор: Christine B

9 сент. 2017 г.

Karen was a delight to listen to and the content greatly enhanced my own self awareness. Thank you