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Вернуться к Positive Psychology: Resilience Skills

Отзывы учащихся о курсе Positive Psychology: Resilience Skills от партнера Пенсильванский университет

Оценки: 1,555
Рецензии: 525

О курсе

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Лучшие рецензии

6 апр. 2020 г.

Really very good course. I really recommend to complete all tasks and make a notes watching the sessions. The gained knowledge will help to build self awareness and stronger relationships with others.

23 сент. 2018 г.

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

Фильтр по:

301–325 из 525 отзывов о курсе Positive Psychology: Resilience Skills

автор: Angela T

12 апр. 2020 г.

This course provides very useful and practical skills to improve resilience in our day to day lives.

автор: Maria R C

20 сент. 2020 г.

Karen is a brilliant presenter, and the content exceptional and useful to use and share. Thank you!

автор: Marjorie C H F

15 июля 2020 г.

Este curso me aportó muchas herramientas para mi bienestar emocional y el de otros.

Muchas gracias !

автор: Ana M

26 июля 2018 г.

Muy buen curso, estoy feliz aprendiendo nuevos elementos teóricos que enriquece mi vida profesional

автор: Lopamudra K

4 янв. 2018 г.

I could connect to all the lessons and feel strong and I know how to practice Resilience in my life

автор: Christine B

9 сент. 2017 г.

Karen was a delight to listen to and the content greatly enhanced my own self awareness. Thank you

автор: saima q

28 февр. 2019 г.

she has an excellent teaching styles makes things easy to understand, made things easy to remember

автор: Adriana Z

27 сент. 2017 г.

It was amazing! I learnt a lot of tools and strategies to improve my resilience skills. THANK YOU!

автор: Alexander d G

3 сент. 2017 г.

A lot of valuable resources and knowledge applicable both for a business and personal perspective.

автор: Monica A

17 сент. 2017 г.

I love the material and enjoy doing the exercises. I want to continue learning about resilience.

автор: Helena V

23 дек. 2018 г.

This was my favourite of the module. Really great introduction to resilence. Highly recommended.

автор: Allison R

18 дек. 2018 г.

Phenomenal - Great insight on how to tackle problems when they arise. Really applicable stuff.

автор: Diego M

29 апр. 2020 г.

It was an amazing experience for me and I certainly will apply what I have learned in my life.

автор: Peter H

28 дек. 2019 г.

Beautiful course! Karen Reivich is a great teacher and transmitted very valuable information!

автор: Eric L B

20 апр. 2019 г.

Very good practical and well taught. I would recommend a few more diagrams etc. to reference.

автор: David C

18 апр. 2020 г.

Dr Reivich clearly defines each topic before guiding us through an in-depth exploration it.

автор: rachel c

14 окт. 2019 г.

Really insightful, helpful and easy to apply ways to live a happier and more fulfilling life

автор: Monica S

8 мар. 2019 г.

I learned so much from this course that I will continue to use and share throughout my life.

автор: Arshia G

7 апр. 2020 г.

I literally love the instructor of course. she is incredible. the course is so informative.

автор: Najmul H

18 нояб. 2018 г.

Excellent program. Very informative and useful. Teaching method is engaging and interesting

автор: María d C O R

14 сент. 2018 г.

¡Excelente curso! Lo he recomendado ampliamente.

¡Muchas gracias Karen!

Consuelo Ortiz Reguer

автор: Dmytro A

22 мар. 2020 г.

Very useful and interesting course. I have found many interesting about resilience for me.

автор: Poonam M

14 янв. 2021 г.

Fantastic insights and practical too with applied practices to bring the learning to life

автор: Kim Y B

11 июля 2018 г.

So far this has been a great course and I look forward to learning more about Resilience.

автор: Jo H

25 июня 2018 г.

I gained many skills from this course, and clarity about their value. Highly recommended.