2.3 Detecting Patterns in Yourself, Activity: Trying Thinking Traps on for Size

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From the course by University of Pennsylvania
Positive Psychology: Resilience Skills
239 ratings
University of Pennsylvania

Positive Psychology: Resilience Skills

239 ratings
Course 4 of 5 in the Specialization Foundations of Positive Psychology
From the lesson
Cognitive Approaches to Resilience: Strategies to Increase Optimism and Resilient Thinking

Meet the Instructors

  • Karen Reivich, Ph.D.
    Karen Reivich, Ph.D.
    Director of Resilience Training Services
    Positive Psychology Center
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