It has focused both on the importance of the diet and implementation of the diet among the people, but focused mainly on the the requirements and sacrifices to be done for the implementation.
Very good, interesting and well designed lessons. I've got plenty of idea to promoting our national diet of Mongolia. Thank you so much for all those academic researchers and professors.
автор: Deleted A•
автор: Nguyen T D T•
To honest, i was superb excited before starting the course; however, sometimes i got a bit lost and bored during the videos since the information are too harsh to digest without a lively delivery method. I recommend that the videos (with more than 10 minutes) should be cut down and mixed with more interesting facts or examples. I was hoping some cooking recipes from Noma restaurants or some talented chefs from Denmark showed at the end of the course but it turned out all questions and words. What is the purpose of knowing NND without really put it into action? I know that we should eat more nuts, plant-based products, healthy fat, fewer meet, seasonal ingredients and fresh herbs, but i'm from Asia, could you show me some at least cooking tips that i could use what i have learned from this course into practice? Besides, in the quiz, I got so annoyed when i don't know why my answer was wrong. It would be great if there is some information explained below the not correct respond. Thanks for the course anyway!
автор: Yulia G•
The materials of the course are nicely presented, in a well-organized manner with good quality videos. The information is explained really well, it was easy to process and comprehend. I've opened a lot of new ideas for myself, as a wellness professional, it is a new field for me to keep learning about. The only downside was - it was all about research, how they did the research and how they planned the research and how hard it was and what a great job they did, and when it came to outcome analysis, it was said that it is too early to present the results - they can be presented in 2014... well, it's 2016, where are they? And then it was not enough information about the actual diet - it was about the research, not the diet itself - not very practical. So, I loved it, yes, and I want to know more, but too much about how they planned the research and not much about the New Nordic Diet itself.
автор: Kate H•
I really enjoyed this course - thank you University of Copenhagen! I haven't been educated about nutrition since I was a kid growing up in Los Angeles in the 90s. Then, we were taught about the food "pyramid", with the foundation being grain (including processed white bread and cereal). Everything I've picked up since then is through cultural sources and the news, so it was really helpful to me to go back to the basics and learn about foundational nutrition from a Danish - and modern! - perspective. This course has changed how I think about my diet and I'll be making changes after this. My only criticism is that I wish there were some New Nordic recipes included!
автор: Irene H•
The lectures were interesting and presented by the people directly involved in the research. I have studied nutrition at university so the health benefits of the NND were not surprising, however, this course made me think more about the environmental impact of our food choices. Living in Canada, I had assumed it was not feasible to eat healthy without importing a lot of our food but going forward, I am more inclined to look first at what is locally available and also include things in my diet that can be easily foraged, such as dandelion greens and wild mushrooms. Thank you very much for an informative and engaging course.
автор: Victor B B•
I enjoyed this course
- It's full of useful information on the New Nordic Diet, and backs up the content with thoroughly explained studies and well analysed data.
Unfortunately there is a lot of unnecessary repetition of content. I think it's good to get thorough explanation in each video, but it is a little tiring to hear the explanation of the studies again and again.
Would be nice with some recipe advice, and some cooking material in order to help you try out some aspects of the diet.
автор: Rocher S•
Thank you Dr Astrup and teams for this very informative course, which I recommend to anyone interested in plant-related nutrition. In addition, researchers, top chefs and study participants have played a major role in the trend over the past decade, in promoting healthy eating while respecting the environment beyond the New Nordic Diet. I only hope that the intake of healthy food will become more accessible to all of us on this planet in the years to come.
автор: Thebora P•
Interesting way of teaching kids to like and taste food. I also believe that including kids and other adults while cooking is a great way of introducing new palates and discoveries of different foods. Setting aside time together around a dinner table without any electronic distractions is a way to have my family savor the food that they helped prepare with more time
автор: ZHONG W•
I like this course very much. As a doctor, I knew that food and diets have a big effect on human healthy, especially CAD and DM. The introduction of the trails are interesting and learnable. But for more inspirational part, the interaction among food, environment, economy, etc, makes it a multi-dimension issue, which is worth further researches.
автор: Justyna Z•
Found the course really interesting. I think it would be good to provide some updates with most recent findings/conclusions from the conducted research (considering the project begun like 15 years ago) and eg. whether NND has been widely introduced in school programs all over the country since then.
автор: Laetitia M•
Quite interesting. Especially the way the studies were made and how they were evaluated. It would be nice that after such long time now, to include the results of the schools study.
I was also expecting more details on the NND itself : food preparation, detailed food, recipes.
автор: Abriana L•
I was really impressed and felt an overall positive outlook based on what I learned about NND. An implemented and approved way of eating is acknowledged and I was truly inspired to be mindful of what I eat and how it effects me. This course was helpful and just!
автор: Diane B•
Interesting Confusing teachers language difficult to undersand quizzes set on non essential data instead of important data not relative to whats learned when taking a curse like this we need to take something other than data with us we need the essentials
автор: Anna V•
Quite an interesting course with a lot of different information, practical as well as theoretical. However, it would be great to translate and upload a New Nordic diet cooking book in English, to make it available for all the students of the course.
автор: Wendie L W•
I really enjoyed this class. I would have loved to see some recipes that were implemented though. I am excited to look at my local food options and see if I can switch my eating to healthier and more sustainable.
автор: Pauline E•
I enjoyed the concept of the NND in the course and all the ways it improves health and sustainabiltiy but graphs and charts of the study stats were not useful to me as a layperson. Thank you for the course.
автор: agustin g•
An easy-to-follow, well-structured course which provides with some very interesting details about the NDD. A good way to approach and learn the basics of this diet. I fully recommend it.
автор: Gina M•
I loved the instructors and their thorough presentations. It was very eye-opening. I gained useful knowledge that can only help lead to a better life. Thank you for the opportunity.
автор: MUNAGALA H•
This is a good programmer about nutrition related to our region i hope this would be implemented in INDIA also so that people can know about food what they eat
автор: Jonathan G•
interesting course, however although I learned about Scandinavian culture and diet, it was self-explanatory and I don't really feel this needs to be a course.
автор: Borbála B•
It was a very usefull course but I would be happy with some recipe of food what we can manage our local productcts,too!
thanks so much the usefull knowledge.
автор: Vanessa G•
Súper nteresante propuesta, con contenidos muy amplios que abarcan y resumen muchos aspectos que hacen al estado nutricional y salud de los individuos.
автор: Phat S•
For your information has shown the interesting question that coronary artery disease in Lithuania related with trans fat nuggets and French fries?
In-depth introduction and understanding the background and details of the study. It will be great if able to include the updates from this research.
автор: Tatiane M R d S•
Eu o fiz por curiosidade pessoal. Espero conseguir implementar no meu dia a dia os fundamentos dessa dieta, usando alimentos da minha região