Chevron Left
Вернуться к Mind Control: Managing Your Mental Health During COVID-19

Отзывы учащихся о курсе Mind Control: Managing Your Mental Health During COVID-19 от партнера Торонтский университет

4.8
звезд
Оценки: 7,975
Рецензии: 2,379

О курсе

Never in the history of humanity have so many people been feeling intense anxiety related to COVID-19 and the world it will leave in its wake. The intent of this course is to give you a deeper understanding of the anxiety reaction as it relates to various aspects of our current life, ranging from our consumption of news to the way we talk to our children about this. I will also give you clear strategies for managing and, in fact, turning off the anxiety response at least for short periods. My sincere hope is that you will leave this course with a better understanding of how your brain reacts to crises, along with some powerful tools for managing it before it manages you. In this course we will cover: 1.1 Introduction and Overview 1.2 Understanding the Anxiety Response 1.3 The Necessity of Strategies to Manage Anxiety 1.4 Achieving Relaxation: A Skill We All Need to Learn Now 2.1 Why Watching the News is Addicting and How to Manage Your Consumption 2.2 The Critical Art of Mental Distraction to Crowd Out Stressors 2.3 How We Think About Physical Distancing and Explaining it to Our Children 3.1 The Effects of Isolation 3.2 Some Strategies to Make Isolation More Tolerable 3.3 The Importance of Social Connection in a Physical Distancing World 4.1 The Need to Guard Against Depression: The Importance of Control 4.2 Bring it Together: Practice Makes Proficient 4.3 Invitation to Suggest Additional Videos...

Лучшие рецензии

VS
19 июля 2020 г.

The course is very insightful. The topics were carefully and simply taught by Prof. Joordens. It's easy to understand and has helped a lot in understanding how our minds work esp during this pandemic.

AM
17 июля 2020 г.

So grateful that a course like this exists. I found the information that was presented easy to understand and in such a way that small changes to my daily routine seem manageable. Thank you very much!

Фильтр по:

2351–2375 из 2,389 отзывов о курсе Mind Control: Managing Your Mental Health During COVID-19

автор: Anjali

24 июля 2020 г.

Great experience 👍😀👏

автор: Rameena K

2 окт. 2020 г.

Didn't get certificate

автор: Rahul B

20 авг. 2020 г.

need for the hour

автор: Jayanthi. J

30 июля 2020 г.

Its very good

автор: Tirunagari p

5 окт. 2020 г.

Good course

автор: DEEN D P

7 июня 2020 г.

good course

автор: Janelle S G

4 сент. 2021 г.

good

автор: 4317- S K G B

25 окт. 2020 г.

good

автор: 006 C K

19 сент. 2020 г.

Good

автор: MD K T

29 июля 2020 г.

Nice

автор: ALDRIN N

18 июля 2020 г.

Good

автор: Ahmad N A

26 мая 2020 г.

Nice

автор: Revanth N

27 июня 2020 г.

Gud

автор: Soja.S

20 сент. 2020 г.

I

автор: marlon d r

25 мар. 2021 г.

All things are under the control of God, though this study informed me a lot about self-help strategies for coping with stress brought about by Covid-19, I can personally say it is not that significant. I focus more on the Word of God and rely on it come what may. I may not know things to come, it is no cause for me to be anxious, because He is a faithful God. Perhaps no human knowledge can ever surpass the Word of God who made heaven and earth. This is not to undermine the instructor, but to show that I prefer a biblical perspective. Thanks anyway. Certificate if needed for my work.

автор: salonee k

21 окт. 2020 г.

It is a good course for someone who is looking at getting a very general view on this topic. But it does not do anything more than that.

автор: Theigi M

22 окт. 2020 г.

Most of videos are very long. It takes so long time which can disturb willingness to participate.

автор: TAMILVALAVAN R

4 июля 2020 г.

In the very use full mind control

автор: Ansa R B

24 авг. 2020 г.

It was really informative.

автор: Kunal S 2

22 авг. 2021 г.

it's really good.

автор: Ahmed R

1 дек. 2021 г.

Useful

автор: Jyoti V

6 июля 2020 г.

Best

автор: Stephanie P

30 июня 2020 г.

Although the material may be helpful, it felt patronising. Once I completed and submitted the videos and quizzes it wasn't marking them as completed and I had to basically wait until the course told me it was overdue and asked me to reset my deadlines. Then I had to re-do the whole course over again for it to be marked as complete

автор: Mary-Jo F

2 авг. 2020 г.

I took the Coursera program with Prof Steve Joordens Managing your Mental Health during COVID19. I completed the course with a 93.2% grade. I have still NOT received from you a copy of my certificate which I paid for. Please provide that

All the Best,

Mary-Jo Fetterly

www.mary-jo.com

604 754-4488

автор: Rachel L

9 авг. 2020 г.

Inferior

I went through Week 1 - this instructor has NOTHING to offer educated mental health professionals / anyone - with any background in psychology.

This course is a waste of time - and I have no interest to pursue.