I like the charisma and simplicity of the author of the course. The course is very short, for sure you can generate other additional videos to cover other additional strategies. Congratulations for your generosity and desire to help others.

Thank you for helping me understand how to let go of things I can't control to reduce stress/anxiety through breathing, pausing, physical social distancing, connecting verbally with positive people and re-calibrating essentially. Thank you!

Thank you for sharing your knowledge and expertise despite having a very simple gadget. I agree with you that it is the message and teachings that are more important. Keep up the good work and good intentions of helping others. God bless.

The course is very effective in a pandemic situation like corona virus, and it help us to know circumstances and work according to the situation. In such scary situation how we should keep our mind stable can understand from this course

Takes into consideration the influence of COVID on the mental health of people, around the globe. Along with providing information and techniques that are not only relevant during this pandemic, about also helpful when this is all over.

I am dealing with a lot of anxiety at the moment , but this course helped me to kind of take control over my emotional state , and bonus it has shown the practical ways to cope with it ,it was really helpful and easy to understand .

I think it is helpful to add also other meditation styles even as a reference, so that people dont get discouraged if one style doesnt work for them. this is why i put 4 instead of 5 stars. thank you for all the info and ideas. <3

Enjoyed the course, very useful and lucid presentation. However had to take the course twice to get the certificate. made some enrollment mistake in my first attempt. hence even after completing it, could not get the certificate

This course was extremely interesting and I´ve learned a lot of useful things. Sometimes, in my point of view, content was repeated and summerized too often, but in general I am very glad I assisted that course. Thank you so much!

Good explanation from the lecturer. But, there is a problem about the slide presentation. Sometimes, we cannot see the full writing of the explanation, because the picture of lecture sometimes block the view of full slide.

THIS COURSE IS VERY NIFTY IN THIS CURRENT PANDEMIC SITUATION. I RECOMMEND EVERY ONE TO TAKE UP THIS COURSE BUT ESPECIALLY TO THOSE WHO FEELS VERY ARDUOUS TO CONTROL THERE MIND DURING ISOLATION.

Good review of potential strategies to cope with the current situation. At the same time no breakthrough discovery. The Prof is really good and has a great psychology course here on Coursera.

All modules and presentation are well organized. Application is limitless considering that we experience anxiety and stress in almost all aspect of life and not only during this pandemic.

This course was well paced and the Instructor is very knowledgeable and practical. His suggestions for activities to do during this time was helpful as well. I may actually try Karaoke.

It was an amazing experience to learn and inculcate some behaviour changes in to slef development in this time of crisis. Thankyou to the experts and the instructor and the proffesor

The methods and things taken in this course are not only realted to COVID 19 crisis but also can be used for all other things happening in life. Course was very helpful in general.

A Very nicely put together course that definitely highlights what measures are needed to be taken by one during this pandemic and how one can take care of their mental health.

This course was very helpful, it definitely opened my mind to controlling anxiety. Also loved the focus on the importance of not being socially isolated. Thank you Steve.

During this COVID-19 period, having this course is such a blessing. From this type, of course, any student or any person can keep him/her fit both mentally & physically.

Short, clear and useful information.

And some really practical tips how to manage yourself in this period, and how to help yourself by helping others. Great! Thank you!

It was a good course, with simple and easily understandeable concepts. For me most of the information provided through the course was repetitive with few new learnings.

I think is hard to combat each day, it's passed almost two years since the isolation and and reconnecting has not been so easy, especially the management of stres...

Good information thank you, the way how to control our mind without anxious, stress ..regarding the society and our mind set...let us be safe during covid-19 crises

it was really satisfying and nice course during these COVID19 situation. It will really help to lead a good and healthy thought process. Looking forward for it ;)

loved this course! great instructor with some really good POSITIVE VIBES! I actually enjoyed this course! we need more like this short and quick beneficial courses