Excellent course, Professor Raj is great. I found it very helpful to see what types of personality traits I have that may contribute to my happiness level and possible approaches to dealing with them.
This course is a joy! I cannot recommend it highly enough. Practical advice based on long-term research, interviews with worldwide experts on the topics discussed, and a fabulous professor. So great!
автор: RAJAMOORI S S•
Thankyou for this wonderful opportunity ..special thanks to Coursera,ISB, Raj Ragunathan Sir for providing us this lovely and useful course.
The lessons we have learnt are going to have a huge impact on our lives and on the way we think and on the way we accept everything.
It is really going to help us a lot to believe what we think is perfectly right.
автор: Evita D•
Very useful course with great content, relevant excercises, and most importantly energetic professor. I strongly recommend to anyone who starts doubting if they have what it takes to be happy. The three happiness scores (before, mid-way and after the course) proved the improved level of happiness from taking this course - at least for me personally :)
автор: john l•
I love this course as it provided both intuitive and scientific underpinning of the basis of the many skills for a life long practice to have a life of happiness and fulfillment. Masterfulness to be in the proverbial zone, Belongingness to be with the loving and/or positive company, and autonomy to be free from often self inflicted negative emotions.
автор: Monica V M d G L•
ALOHAF. I would absolutely recommend this course to every single person in the world. Can you imagine the impact on our society if more and more people developed awareness for a Happy and Fullfilling Life? I am glad I attended this course and thank Prof. Raj and his team for the brilliant exposure of the contents and for the enlightment it brought.
автор: Charles C Y•
A very interesting course that helps you get a grasp on what happiness is, define it, and work to improve your own happiness level. I really enjoy the logical approach to happiness, and defining what it means to you and how you experience happiness really does help make positive decisions that improve your well-being. The instructor is excellent.
This course is a joy! I cannot recommend it highly enough. An excellent course by Prof Raj Raghunathan. It was very enriching both personally and professionally. Enjoyed Prof. Raj webinar about " Sustaining Happiness in Times of Stress: Lessons from the Coronavirus Outbreak ". It certainly helped me a lot. Thank you Prof. Raj, ISB and Coursera
автор: Laura L R T•
Maravilloso este curso, ha cambiado mi perspectiva de la vida, de mi vida. Ha mejorado mi confianza personal y mis decisiones ahora son más pensadas para vivir con bienestar y plenitud. Agradezco de todo corazón esta propuesta para vivir con felicidad y plenitud. Es valioso darnos cuenta de todo el potencial que tenemos para lograr ser felices.
автор: Parag S B•
Must for all. Make you think what is happiness for you. Make you analyze your habits and check the direction of your efforts for happiness. I like the structure of the program. 7 Sins and 7 Habits for it. Also references to books, research papers, videos, scientists convinced the audience the techniques to become happy are scientifically proven.
автор: Phung N T Q•
Very helpful course, very cute teacher. The content is rich, diverse and so interesting. I feel so much happier through every lesson. Week 6 is amazing, everyone, please check it out. Sincere thanks to the teacher and his team. At the end of the course I was very sad when I did not listen to the teacher. I will enjoy the course again next time.
автор: Ewa S•
I really enjoyed this course and have learnt so much. All the knowledge provided is based on scientific facts and the Professor Raj is fantastic, so full of positive energy and so eager to share his knowledge with us. I hope I will continue to apply the strategies and knowledge acquired during the course to live a happier and more mindful life.
автор: Justin D•
Dr. Raj has been extremely down to earth but yet professional and all the speakers (guests) and Ms. Xavier have shared the same qualities. I'm beyond satisfied with the course and am feeling great that I've chosen to partake in this and practice obtaining more "Fulfillment and Happiness". Thank You So Much to all who make this possible.
автор: Maria B V•
This is exemplary course to take. It has changed my daily habits a hundred fold. The instructor and speakers were a delight and enhanced my meditation practice, mindfulness, and continued gratitude habits. It has been a pleasure taking this course and I even purchased the book. I look forward to continuing the mindfulness practice. Namaste.
автор: Purvi B•
Awesome! I am in the 6th week of this course but would like it to go on & on.... How subtly & effectively Prof. Raghunathan shows us what we do and how effectively & scientifically we can make changes in our life, approach to lead much better life - to be really happy & fulfilled. Only saying, Great work! would be too little.Thanks so much!
автор: V S R•
This course is really good as it gives clarity on many simple things that we can easily follow to lead a happy life. Clear explanations, videos, testing methods are a plus and we can totally unwind and feel our happiness levels increase as we do the course. A big thumbs up to Prof. Rajagopal for handling this topic in an interesting way.
автор: Lisa A•
I really liked this course and it really helped me achieve more happiness in my life. The instructor is likable and smart. The only thing I didn't like was the use of old animal experiments in some of the videos. I don't like seeing things like that and I don't think it was necessary for the course. It's time to end animal research.
автор: EMMANUEL S H•
I am still a student under this course but i am all starting to get happy and happy about myself and my life day by day, this course is the best and i recommend it to everyone who want to lead a happy and lovely life , we all have problems in our life ,buts its always good to be happy from small things that gives us happiness everyday.
автор: Nguyen T T•
This course was change my life. Before i join this course, i am not really happy, i alway disapointed with anything i can't control, but now i think it's so ok. Thank you very much Dr.Rajagopal Raghunathan for knowledge about happy you teach, it's so wonderful. I'm highly recommend you should join this course for your happy and joyful.
автор: Jeff S•
A beautiful combining of statistical data from psychological studies, simple examples to try in our own lives and a hammering home of the idea that "Happiness" is a concrete and desirable state of mind that people may want to prioritze and work at to achieve that elusive something that life hasn't "accidentally" had them stumble into.
автор: Daniele M•
Simply brilliant, an eye-opener on many levels, which will surely leave you with quite some takeaways that you will carry forward with you.
The professor has a perfect balance between a humorous, almost silly style, which he can amazingly pull off, and the scientific rigour that is required to be credible.
Clearly thumbs up for ALOHAF!
автор: Elza d•
I am extremely happy to have participated in this course. Kudos to Prof. Raj and ISB Team for addressing a fundamental human concern. I am sure that this course will continue to help lots of people clear up misconceptions on Happiness and live a Life of Fulfillment. It certainly helped me a lot. Thank you Prof. Raj, ISB and Coursera
автор: Jennifer H•
amazing course! I learned so much that I've been practicing not just in my personal life, but also with my clients. As a therapist, I've been challenging my clients to identify what makes them happy and what is keeping them from giving themselves permission to be happy. Course was great, very well planned, assignments gave me a s
автор: AKHIL S•
Awesome course , This course explains scientific findings of happiness and by providing engaging assignments where we can experience happiness. This course also deals with sins of happiness and to counter those sins habits are described as well . I thank prof Raj for this fantastic course . Reaaly loved it ..... :) :) :) :) :) :)
автор: Deniss S•
Aloha! This is an amazing course, which really can help to become happier by understanding what happy people do and what others do what bring their happiness down. The course is based on great research in happiness area. I would definitely recommend this course to everyone, who wants to to understand what leads to a happy life.
автор: Praveen K•
Superb Course Material and Excellent teaching by Prof. Raj
I am very thankful to Prof. Raj for making course so interesting as a person I understand and like to study through attending physical class but this is wonderful preparation where enjoyed Online.
Thanks to whole Coursera and ISB Team
My Warm gratitude to Guru Prof. Raj.
Fresh, insightful, entertaining ... and profound. This is like a vacation for the psyche, a chance to hear about spirituality and self compassion and gratitude and joy without feeling like you're engaged in "heavy philosophy" or religious zealotry. The messages are on-point, Professor Raj's delivery is perfect and engaging.