Great Course, I really enjoyed this journey of four weeks, but still, I would like to have a suggestion regarding the food structure that I need to follow to achieve a maximum of my desired output.
I found the information very useful and enlightening. Even if I have been exercising continually for a very long time, you can always learn new things to improve or be more productive.
автор: Abdallah A A•
автор: Smita K•
It's a very elementary course, unfortunately. I wish I knew it before taking it since as a personal trainer and a group exercise instructor I am well aware of all the 'tricks' presented in the course.
I truly recommend to clarify it in the introduction to the course, e.g., for beginners.
Well-presented though. Thanks.
автор: John P•
Videos were great but it would be better if the course provided more links to outside readings (eg books and research papers)
автор: Mariano C•
videoes too short. adds little to common knoledge
автор: S G•
Very very superficial
автор: Jorge P•
Bad experience. Once you have completed the course, you are forced to buy the certificate in order to take the final test. Disappointing.