In this course you will learn how you can use imagery and imagery interventions to help with symptom management and healing, as well as to enhance overall health and wellbeing. You will experience a variety of imagery interventions and evaluate how they might be helpful in providing relief or enhancing quality of life. By the end of the course, you will know how to assess if guided imagery is appropriate in specific situations or with specific patients. You will be able to find and evaluate guided imagery scripts and recordings you might use. Most importantly, you will learn how to write and record effective guided imagery scripts of your own for specific needs at work or in your personal life.
Этот курс входит в специализацию ''Специализация Integrative Health and Medicine'
Guided Imagery
от партнера
Об этом курсе
Чему вы научитесь
Evaluate the role of guided imagery in health and healthcare and how you may use it professionally and personally.
Assess if guided imagery is appropriate for a client or patient.
Identify and evaluate resources, including apps and commercial products that might be helpful in specific situations or for specific conditions.
Create your own imagery intervention for a specific patient or group of patients
Приобретаемые навыки
wellbeingsymptom managementhealthcareStress ManagementPain Management
Программа курса: что вы изучите
Неделя
1What Is Guided Imagery and Its Role in Health and Healthcare?
4 видео ((всего 23 мин.)), 6 материалов для самостоятельного изучения, 5 тестов
4 видео
Defining Guided Imagery6мин
Types of Guided Imagery7мин
How Can We Use Guided Imagery?6мин
6 материала для самостоятельного изучения
Experience Guided Imagery5мин
A Guided Imagery Script20мин
Additional Resources
Guided Imagery Literature Review10мин
Angie: A Case Study5мин
References and Resources
5 практического упражнения
Your Response to the Guided Imagery10мин
Different Types of Imagery6мин
Evaluate the Guided Imagery Script6мин
Use the Literature Review15мин
What Did You Learn in Week 1?20мин
Неделя
2How Does Guided Imagery Work?
6 видео ((всего 38 мин.)), 4 материалов для самостоятельного изучения, 2 тестов
6 видео
Stress, Imagination, and Relaxation5мин
How to Elicit the Relaxation Response2мин
Listen and Practice: Guided Imagery for Relaxation8мин
What Is an Inner Advisor?5мин
Listen and Practice: Your Inner Advisor7мин
4 материала для самостоятельного изучения
Worksheet: Notice Language and Imagery30мин
Stress and Relaxation Responses5мин
Activity: Connect with Your Inner Advisor30мин
Week 2 References and Resources
2 практического упражнения
Your Experience with the Guided Imagery Session10мин
What Did You Learn in Week 2?30мин
Неделя
3Using Guided Imagery Apps or Products
5 видео ((всего 12 мин.)), 4 материалов для самостоятельного изучения, 3 тестов
5 видео
Assessing Patients1мин
See a Patient Assessment In Action2мин
Finding Guided Imagery Recordings and Scripts4мин
Evaluating Guided Imagery1мин
4 материала для самостоятельного изучения
Summary of the Research10мин
Guided Imagery Literature Review
Sources for Guided Imagery Scripts and Recordings10мин
Worksheet to Prepare for Quiz45мин
3 практического упражнения
Check Your Understanding of the Research Summary8мин
Case Studies8мин
Find and Evaluate a Guided Imagery Recording15мин
Неделя
4Creating Your Own Imagery Intervention
6 видео ((всего 27 мин.)), 5 материалов для самостоятельного изучения, 3 тестов
6 видео
Music and Entrainment4мин
How Does Music Influence Imagery?4мин
Choosing Music3мин
Writing Your Own Script5мин
Imagery Without a Script4мин
5 материала для самостоятельного изучения
Listening Activity30мин
Sample Script: Imagery for Pain10мин
Sample Script: Imagery for Anxiety10мин
Sample Script: Imagery for Sleep10мин
Peer Review Project Overview10мин
3 практического упражнения
Entrainment Activity10мин
Choose Your Music10мин
Check Your Guided Imagery Script
Преподаватель
Susan Thompson, DNP
Teaching FacultyEarl E. Bakken Center for Spirituality and Healing
О University of Minnesota
The University of Minnesota is among the largest public research universities in the country, offering undergraduate, graduate, and professional students a multitude of opportunities for study and research. Located at the heart of one of the nation’s most vibrant, diverse metropolitan communities, students on the campuses in Minneapolis and St. Paul benefit from extensive partnerships with world-renowned health centers, international corporations, government agencies, and arts, nonprofit, and public service organizations.
О специализации ''Integrative Health and Medicine'
If you want to help your patients or clients manage conditions or symptoms such as pain and anxiety, this specialization will provide the knowledge and skills needed. In these five courses, you will explore integrative therapies, including herbal medicine, guided imagery, aromatherapy, and mindfulness. For each therapy studied, you will gain skills to: Assess if a therapy is appropriate, Educate patients or clients about benefit and risk, Administer or advise on use, and Evaluate if the therapy was useful (our AEAE approach).
By the end of this specialization, you will be familiar with application methods, mechanisms of action, and the research evidence for specific therapies, as well as safety and quality considerations. In short, you will be ready to partner with patients on developing a plan of integrative care that fits their needs and preferences. Note that while the primary focus is on working with patients or clients, the information is also immediately applicable to your own health and wellbeing
Часто задаваемые вопросы
When will I have access to the lectures and assignments?
Once you enroll for a Certificate, you’ll have access to all videos, quizzes, and programming assignments (if applicable). Peer review assignments can only be submitted and reviewed once your session has begun. If you choose to explore the course without purchasing, you may not be able to access certain assignments.
What will I get if I subscribe to this Specialization?
When you enroll in the course, you get access to all of the courses in the Specialization, and you earn a certificate when you complete the work. Your electronic Certificate will be added to your Accomplishments page - from there, you can print your Certificate or add it to your LinkedIn profile. If you only want to read and view the course content, you can audit the course for free.
What is the refund policy?
Is financial aid available?
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