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Вернуться к Sit Less, Get Active

Отзывы учащихся о курсе Sit Less, Get Active от партнера Эдинбургский университет

Оценки: 1,612
Рецензии: 511

О курсе

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here

Лучшие рецензии


4 сент. 2019 г.

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.


24 июля 2016 г.

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

Фильтр по:

201–225 из 512 отзывов о курсе Sit Less, Get Active

автор: Eashani B

17 мая 2020 г.

Wonderful course to stay motivated and be more happy to be active and working

автор: Luis E G y G

30 сент. 2020 г.

Simple and basic course, yet very informative, easy to understand and apply.

автор: Nicolas A D C

6 дек. 2020 г.

I love this course, teached me that i can do more exercise without knowing.

автор: haidera e

17 сент. 2020 г.

This course must be taken by everybody. An excellent motivational course!

автор: scott m

30 мар. 2020 г.

Brilliant,I will use the material from this in my daily life and job role.

автор: N G

30 нояб. 2018 г.

I like all the extra materials, I think it is comprehensive and motivating

автор: Cristina V

23 сент. 2021 г.

Amazing course! Thank you so much! you have motivated me to move more. :)

автор: Cristina C

8 сент. 2019 г.

Great course, with very useful information. Now we need to get active!!!!

автор: Yudi Y S

11 апр. 2020 г.

I love this course. It's teach me how to exercise while in working place

автор: Tony L

22 янв. 2021 г.

found it enjoyable easy to understand and got me motivated to be active

автор: Maryam s

13 мая 2020 г.

These type of course help you to enhance our practice and being active.

автор: Rohit V

14 авг. 2020 г.

Great course with nice tips to keep ourselves healthy and active daily

автор: shreyash p

11 мая 2020 г.

I learned something new and It gave me some better idea to stay active

автор: Vinitha a k

29 мар. 2020 г.

Beneficial for all level of peoples. Thanks a lot for my instructors.

автор: Alexios G

21 сент. 2017 г.

Great material that gives a plan and methods to become more active.

автор: Raya A M ( G P - O A M

18 сент. 2020 г.

beautiful cours i learn many ways about movement and benefit fr it

автор: Miko D

13 мая 2020 г.

Excellent. Useful and easy to understand. Keep it up and Godbless.

автор: Gabriela C

22 февр. 2019 г.

Me ayudó a practicar inglés y también me motivó a hacer ejercicio.

автор: Ujala B

25 авг. 2020 г.

elite class ,,, highly motivating ,,,,teacher is very pretty ,,,,

автор: Natalia O

28 апр. 2017 г.

I try to move me more every day. It's not easy, but I do my best.

автор: Debra A T W

9 авг. 2020 г.

Enjoyed the course. Information pertinent, new and reinforcing.

автор: Ricardo J E y D

7 нояб. 2020 г.



автор: Sivakumar N

25 окт. 2020 г.

wonderful course for active people as well as non active people

автор: Judith G

22 сент. 2017 г.

I enjoyed this course so much! Will recommend it to my friends!

автор: Jorge M P d C L

10 авг. 2017 г.

The perfect motivation to get going and reduce procrastination.