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Отзывы учащихся о курсе Sit Less, Get Active от партнера Эдинбургский университет

Оценки: 1,742

О курсе

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here

Лучшие рецензии


5 авг. 2021 г.

This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.


4 сент. 2019 г.

The greatest course ever! It is so realistic that can apply for every one, not only myself.

I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

Фильтр по:

126–150 из 541 отзывов о курсе Sit Less, Get Active

автор: Arifiah M P

30 дек. 2020 г.

This inspires me to implent what I get from this course onto my daily lives. This course is so easy, the quizes as well

автор: Rene B L

19 февр. 2017 г.

Great course! It's still on my mind and present in my behaviors- those things I learned months ago when enrolled in it.

автор: Gobinath S

17 февр. 2017 г.

It's awesome and useful to be active though i am a desk job professional.

Thanks for sharing this valuable information.

автор: devendra s

22 янв. 2021 г.

A very good online course for Physical Activities, it's statistics science and it's importance is very well explained.

автор: Lori J

13 мая 2020 г.

A great informational course with amazing details of why and how long we should be active for all stages of our lives.

автор: Suman

23 авг. 2020 г.

An outstanding course, right with the basics on how to get active through small and simple changes in your lifestyle.

автор: Janet O

26 мар. 2019 г.

This course really helped me think about getting more active. Especially given that I sit alot at work and in school.

автор: Anulakshmi P - 4

28 июня 2020 г.

Im very much happy to say that this course very much influence my life style and now i can manage my lifeore easily.

автор: Do H D

19 янв. 2017 г.

Very informative course. I found each material is a good one. The graphic, storytelling and quiz is well-organized.

автор: Emanuela

25 мая 2021 г.

Very interesting and useful course, it gives me several tips that are feasible, easy and also fun. Very inspiring.

автор: Kit, M M K

17 апр. 2020 г.

Interesting, encouraging and not daunting information. Useful to anyone who works in or with the healthcare field.

автор: Amatuzzahra R

4 апр. 2019 г.

This my first course on Coursera and I'm loving it.

Great work,Thanks for your hard work team Sit Less,Get Active.

автор: Stuart C

17 нояб. 2016 г.

Good course that helps you to think of different ways to motivate and encourage everyone and helps to set targets

автор: Minesh K

7 нояб. 2016 г.

It is an excellent course for a Physical Therapy and other Healthcare students and professionals and individuals.


11 апр. 2021 г.

Short, clear, useful information that helps a lot to star exercise as an habit. Great instructors. Thanks a lot.

автор: Melissa M T

13 сент. 2020 г.

The course gave simple and practical tips on being active. It encourages the student to actually be more active.

автор: Sabith M

18 февр. 2019 г.

such a nice course,very interesting videos and presentations are too good,happy that i could complete the course

автор: Harsh k

23 июня 2020 г.

It was worth doing this course as I litrelly got something to apply on my life to improve it rapidly.

Thank YOU!

автор: Dolores C

29 авг. 2017 г.

this is a good class. Lots of material to give you ideas and ways to incorporate exercise into your daily life

автор: Петар К

1 апр. 2020 г.

Great course, I learned a lot of cool tricks and tips about how to stay active in urban environment.Thank you!

автор: Charles d S

19 июля 2017 г.

Very digestible, and some good practical tips for making improvements. Relatively low effort, but good payoff.

автор: AKHIL S

20 мая 2020 г.

Very well described about staying active in life and its prominence in health and well being of an individual

автор: Adam B

5 июля 2020 г.

Very educational and a good source of information about the effects of sedentary vs. more active lifestyles.

автор: A B M H

9 июля 2020 г.

Excellent professors and trainers who give very practical and reasonable justifications to every questions

автор: Devendra D

3 нояб. 2016 г.

The course is very good. It provides lots of practical tips that can be incorporated in day to day lives.