GOOD

nice

32

The course was quite interesting, nicely done. It didn´t really give me info that I didn´t know but I do not regret the time I spent there and I would recommend it. Have in mind though that everything is almost common logic. Still it is very important for people that are looking forward to be more active.

It was an interesting course, and some of the advices that have been given are quite useful. But I suppose it has no great impact on my lifestyle, as I have enough activity already. But for those who have really sedentary way of life is very helpful.

Well done course. I would have hoped for a little more inspiration and diverse practical ideas. I'd also like the course would more specifically envision a great variety of target audiences.

The beginnings are good! Room to spice it up!

In my opinion, the course is too basic. Many things looks like teaching 5-years old children by serious professors.

But the material is given as natural as possible and milestones are clear and understandable.

That's not really a problem if you're looking for it, but the course is way too basic

A very basic course, suited for those who are getting started on physical activity.

Pros: Really motivating!

Cons: Not much real content even for a beginner, too short.

It was ok, rather basic really, but I suppose that is what some people need.

This is a motivational course, but it's not very extensive.

it is good with good example but it was elementary level

nice one easy to do and lots of knowledgge

Amazing course and useful information

Very Helpful

Sit less, Get active

Provides good tips for how to inc

Not very motivational but nice,

Common sense information

Too short and too easy.

Not really interesting

An excellent course.

Quite elementary.

good informative

ccertificate :(