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Вернуться к Sit Less, Get Active

Отзывы учащихся о курсе Sit Less, Get Active от партнера Эдинбургский университет

Оценки: 1,634

О курсе

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here

Лучшие рецензии


4 сент. 2019 г.

The greatest course ever! It is so realistic that can apply for every one, not only myself.

I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.


24 июля 2016 г.

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

Фильтр по:

451–475 из 517 отзывов о курсе Sit Less, Get Active

автор: Patricia C

3 февр. 2021 г.

I found it very interesting and very easy to follow and complete

автор: Deleted A

4 апр. 2020 г.

is very useful course to learn how the sport different your life

автор: Deleted A

23 сент. 2020 г.

course can have more informative content for skill development

автор: Maria M S M

12 июля 2020 г.

This health-related course is very informative and helpful.

автор: sutthiluk m

27 мая 2020 г.

This course help me organize plan for active productive.

автор: Michelle P

16 окт. 2016 г.

Quick class that gave me some inspiration to get moving!

автор: Ms. S T

21 июля 2016 г.

Excellent course. It's easy but inspirational in nature.

автор: Constant P

18 янв. 2021 г.

Very informative information that is easy applicable.

автор: Deleted A

23 июля 2016 г.

It was very informative course. Thanks for great job

автор: Achuth A R

26 окт. 2016 г.

Could add a lot more exercise specific information.

автор: Riddhi K

10 авг. 2021 г.

encouraging, motivating, interesting, interactive.

автор: 李渊峰

10 нояб. 2016 г.


автор: Suyogya M B

10 мая 2020 г.

Loved the course. I will be active now.

автор: Rebecca N

1 нояб. 2020 г.

Really interesting for ALL people.

автор: Ajmal A H P

11 июля 2020 г.

Good to practice. Esp. for office.

автор: María H A

27 апр. 2017 г.

Muy interesante y motivador.

автор: JOHN Q

26 окт. 2016 г.

ok course.....motivational

автор: Tejal B

14 мая 2020 г.


автор: shimaa f

3 нояб. 2020 г.

it was a nice course

автор: Fatiha H

24 нояб. 2019 г.

It helped me a lot !

автор: Komal

22 июля 2016 г.

It was a fun course!

автор: Peter B B

22 июня 2020 г.

very educational!

автор: Aayush S

8 февр. 2019 г.

Very good course.

автор: Francisco L

4 окт. 2017 г.

Excelent course

автор: Sobia K

6 авг. 2016 г.

nice course