4 сент. 2019 г.
The greatest course ever! It is so realistic that can apply for every one, not only myself.
I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
24 июля 2016 г.
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
автор: Amol S•
10 мая 2020 г.
Very Basic, Scientific approach by the experts. It really helps to improve the overall daily routine which enhances health. Thank you for the course
12 июля 2016 г.
This course is a good introduction to getting active, and it provides a plethora of useful resources that can help you get started.
автор: ARK K•
25 июля 2022 г.
Although the course looks very simple, it comprises of all the key pointers needed for an individual to keep himself more active.
29 янв. 2017 г.
Very informative course :) the quizzes were a little too obvious (just my own opinion!) I did not feel challenged during them.
автор: Debra C•
16 февр. 2017 г.
Good course for people wanting to get more active. Lots of good information and the how-tos to make it work for you.
автор: Karen M•
18 янв. 2018 г.
Good Course - though i have not yet received my certificate and i completed all the necessary steps a few month ago
автор: Nendra N W•
10 дек. 2020 г.
This course will sure get anyone who wants to be active regardless of what occupation and abilities one may have.
автор: Penny R•
9 нояб. 2021 г.
Clearly presented, helpfully paced and practical. This course has given me fresh motivation to get active.
автор: Judy A•
25 мая 2020 г.
I would appreciate a transcript to be provided with video - makes it easier to make notes at own pace.
автор: Samundra S•
8 сент. 2016 г.
Very motivating and highly informative. I'll recommend for everyone, irrespective of age or sex.
автор: Tushar s•
17 дек. 2020 г.
yes , every benefit has been explained well and the suggestion is real which you can practice .
автор: Tilda S•
28 окт. 2020 г.
Definitely an interesting course, explains the basics and is a good motivator to get you going.
автор: GOBINDA C D•
13 мая 2020 г.
It was a really great contents course. Peoples are really benefited from this course materials.
8 сент. 2018 г.
Great course. A bit basic but it's an excellent start for motivating one to get more active!
27 окт. 2016 г.
This course gave me some nice encouragement tips to get started on a new healthier path!
автор: Victoria J M•
24 июля 2016 г.
Very good course with good information. I just need to keep doing the things I learned.
26 окт. 2020 г.
nothing is perfect but this course is really good, easy to understand and practical.
автор: Daniel H•
28 янв. 2019 г.
Definitely a great course. I found the most value from the additional readings.
автор: Arvind S D•
18 мая 2020 г.
Very easy and main and simply defined how to set goal for being active.
автор: ΑΙΚΑΤΕΡΙΝΗ Μ•
2 февр. 2021 г.
ΝΑ ΕΞΑΣΚΟΥΜΑΣΤΕ ΜΕ ΟΠΟΙΟ ΤΡΟΠΟ ΕΣΤΩ ΚΑΙ ΛΙΓΟ ΚΑΙ ΘΑ ΚΑΝΕΙ ΤΗ ΔΙΑΦΟΡΑ..
автор: David Y•
1 июня 2019 г.
A bit simple for university content, but very informative and helpful.
автор: Janaya N•
20 янв. 2018 г.
Good encouragement to get moving, but a little basic in the delivery
автор: debbie b•
23 окт. 2016 г.
fun! Informative and light, a reminder to get up and get moving!
автор: Patricia C•
3 февр. 2021 г.
I found it very interesting and very easy to follow and complete
автор: Deleted A•
4 апр. 2020 г.
is very useful course to learn how the sport different your life