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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,865 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

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7826 - 7850 of 8,839 Reviews for Stanford Introduction to Food and Health

By Natasha A

Dec 19, 2020

I loved the course.IT was so simple and easy to follow and learn everything taught.

By Diana O

Jun 29, 2020

i´ve learned a lot and had some tips about how to bild an healthier dish. Thank you

By Shah D

Jun 9, 2020

really got very good knowledege of food

very best course one must always learn this

By Daniela E

Nov 29, 2019

It was very interesting but a little basic if you already know about healthy eating

By JOSÉ D H R

Jul 11, 2018

es un curso muy informativo y considero que ayuda comprender algunos temas confusos

By U. L N S E

Sep 5, 2021

This course is useful in understanding the basic knowledge about food and health.

By DHANESAN M

Dec 22, 2020

Learned about importance of home cooked food.... Dont buy and eat processed food .

By Rhianna L

May 4, 2020

Pros: Good basic introduction. Cons: Some quiz questions were phrased confusingly.

By David M

Nov 18, 2017

Lovely fundamental nutrition course. Easy to understand and put in the daily life.

By ВАлентина П

Jun 6, 2023

very good course for beginners, who wants to eat healthy and change the lifestyle

By Lisa F

Sep 29, 2022

im really happy that there were visuals and text to follow along with the video.

By Andreas G

Dec 24, 2020

I like this because its very good explained and for beginners easy to understand.

By Jonté R

Oct 22, 2020

Learned a lot of good basics tips and facts from course about food and nutrition.

By Chibuikem D

Jul 8, 2018

Very informative and insightful. I enjoyed every second of this wonderful course!

By Jessica T

Jul 4, 2017

I found this course interesting and to the point, which I appreciated. Thank you.

By Withnise O

Mar 19, 2024

Coursera vous permettra d'augmenter plus votre connaissance dans votre domaine.

By Dima

Jun 22, 2022

it's effective, informative, I personally could relate quickly to the conductors

By Silvio S J

Oct 5, 2020

It contains very important basic instructions expressed in very simple language.

By Kaylee V

Aug 20, 2020

really enjoyed the guest speaker and the mentra

eat food

not too much

mostly plants

By Eric C

Apr 15, 2020

A very good start in understanding food and health.......and Maya Adam is great

By Saud A

Mar 11, 2020

It is one of the best courses for those how wants to eat clean and healthy diet.

By Byron M

Feb 28, 2020

Excellent information regarding recommended portion sizes and overall nutrition.

By Đoàn Q V

Aug 22, 2018

It is good but not too many details to improve my cognition. Anyway, big thanks!

By Rikki Z

Jun 14, 2021

Would have loved more science but it was a great started to nutritional health

By Anuj M

Jun 29, 2020

A decent course for someone who wants to know the basics of food and nutrients.