PE
Oct 18, 2021
This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!
VI
Jan 18, 2021
It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.
By Vinay K
•Apr 30, 2021
The course covers all aspects of keeping good health by taking right variety of food in reasonable quantity and enjoy the food.
By Liliana G
•Aug 4, 2020
I really enjoyed the videos with Dr. Maya Adam and Michael Pollen. It was clear, to the point and visually pleasing. Thank you.
By Sara A A
•Jul 27, 2020
Very well explained and easy to understand for people who have no idea of what food is. It is too focused to American citizens.
By Teeramade T
•Jun 30, 2020
this cause is suite for people who want to lean basic information about nutrition and how to have a healthy life by health diet
By Coco C
•Apr 7, 2019
Overall, it is a pretty good course. However, if you have already known some nutritional science, it might be too easy for you.
By Bernard A D
•Aug 5, 2017
Very good information consolidated from many of the sources I have seen or read previously. Very good production value as well.
By Matthias L H
•Jul 9, 2017
Good overview on how to improve overall health but a little simplistic for individuals with a scientific or medical background.
By Gabriel M
•Jun 20, 2016
Simple and clear way to approach food, but it would be great if we could add more nutritional science and physiology based info
By Danielle D
•Apr 16, 2022
Well Spoken, easy to follow and loved the references used to develop this course. A nice course to ease into online studying.
By Ketan K
•Jun 18, 2020
Got a good introduction to nutrition and health. My biggest takeaway is to try cooking myself which I haven't done in my life.
By Deborah L
•May 14, 2017
Interesting introduction that raises the key points and have us thinking about how we can improve our habits to eat healthier.
By Obi U
•Dec 17, 2020
provides an awesome insight on the S.A.D. diet and debunks it, offering better alternatives to lead a more healthy lifestyle.
By Ayotomiwa O
•May 21, 2020
THIS COURSE IS HIGHLY RECOMMENDED TO EVERYONE IN THE FOOD INDUSTRY. THIS IS REALLY AN EYE OPENER.
THANK YOU FOR THE PRIVILEGE.
By maria m m a
•May 10, 2020
Es una buena guía para llevar una alimentación más saludable y aplicar el autocuidado en la nutrición individual y colectiva.
By ramiz k
•Apr 15, 2020
Helpful course on understanding the crucial things about the food we eat, also on how can we cultivate healthy eating habits.
By Pallavi V
•Dec 16, 2020
The course gives you a basic insight to food and nutrition and the basic behavioral changes are required for a healthy life.
By Suzilene A
•May 21, 2020
Simple and very elucidative. With a simple language and terms drive us to desmistify our concept and idea of eat and health.
By Mohamed E
•Dec 30, 2019
a Great course, yet i would've like to be given much more science explaining why the encourage or discourage certain things.
By Aditya K
•Jun 13, 2022
I know it was just an introduction but course was really very short. Could have explored more about carb, fat and proteins.
By Debra M
•May 9, 2020
Brief but enjoyable course. Well presented and informative. Especially liked the segments which included Michael Pollan.
By Aarthi R
•Nov 14, 2017
Good initiative to bring awareness about food because i believe that "we are, what we eat". thank you for wonderful course.
By Annelise E
•Aug 24, 2017
very useful information, perhaps more scientific content to make it more challenging than just social effects of nutrition.
By Amna A
•Nov 17, 2022
ميزة الدورة تجعلك تغير نمط حياتك للأفضل من الجانب الغذاء والصحة، والدورة توعوية لتجنب كثر من الامراض وبالأخص السمنة والسكر
By Amelia Y
•Jul 13, 2022
A bit too focused on promoting Pollan's books, but in general the course was enjoyable and Maya is an excellent presenter.