VI
18 янв. 2021 г.
It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.
CS
26 авг. 2019 г.
Very informative and useful. I'm from India and I look forward to study more about nutritional values of different foods. This course gave me a head-start and information to pursue my goal. Thank You!
автор: Saad M
•10 июля 2020 г.
Its a good course, but very basic, yet helpful for those who do not have understanding of Food and nutrition and want to get educated themselves.
автор: Gabby P
•21 нояб. 2019 г.
Great lectures and helpful information overall! I have started to look more closely at the food I am eating to make sure it is support my health.
автор: amir p z
•3 сент. 2018 г.
I was always confused with the label of food product that I wanted to buy, this short course helped me figure out what to buy and what not to buy
автор: Pedaprolu R
•25 янв. 2018 г.
Very good course and helpful I recommended this course in my circle to know what we eat daily thank you for this opportunity to learn this course
автор: Katie G
•26 сент. 2017 г.
A good introduction. I was hoping for something a little more scientific, but for anyone just starting on a healthy lifestyle, it would be great!
автор: Rana M
•23 июля 2017 г.
I enjoyed this course so much. The content was very clear and essential but might have been too concise. I wish it was a little longer.
Thank you
автор: Kelley H
•15 июня 2022 г.
Overall the class was helpful. I would have liked to see more suggestions on how to cook vegetables and not just how to shop at a grocery store.
автор: Vicky M
•4 сент. 2020 г.
This course has less workload compared to other courses, but despite the short lengthen videos, they still provide an immense amount of details.
автор: Kawthar A
•10 мая 2020 г.
gives the basics of eating healthy, macronutrients, processed and home-made food difference and encourages doing small changes in dietary habits
автор: Gareth S
•11 июля 2020 г.
Very informative on the basic fundamentals of nutrition. Very nice to recap on what i went over a few years back. Simple and easy to understand
автор: Maria K
•2 июля 2020 г.
Hello! I liked the course. Short, understandable course. Found a lot of useful things. I made some notes so as not to forget.
Thanks Maya Adam!
автор: Saurabh P
•4 июня 2016 г.
Simplicity and good piece knowledge about fundamentals of food and related habits throughout the course keeps the person bound with the course.
автор: Paula K a I S
•22 сент. 2020 г.
Great course. Wish went more into the details on science and nutrition aspects. Great depth of info on behavioral change options and recipes.
автор: arya s
•7 мая 2020 г.
It is very informative and very simple to understand but don't expect very deep information or knowledge but still its a worth course rated 4
автор: Iolanda A
•3 мар. 2019 г.
Muito bom curso! Contudo, parece haver algum problema na actualização dos dados pessoais e informação para emissão do certificado. Saudações!
автор: R w
•25 мар. 2020 г.
It was very informative. it is an introduction it is not for someone who has already had some classes or knowledge of this topic. I like it.
автор: Tom H
•9 февр. 2016 г.
I found this course to be very informative. It is nicely paced and allows you to gain some insight into the whole issue of diet and health.
автор: Anton F
•12 июня 2018 г.
It's a very basic introduction which I think a lot of people can find useful. I felt it was more like a good reminder on how to be healthy.
автор: Клещева
•15 июня 2022 г.
vegan recipes are hot in 2022 as they save 80% of resources. replace the egg, chiken and etc then i will pay for the banner in this course
автор: Yijun L
•19 окт. 2020 г.
informative yet too basic. easy and helpful for daily choices. i finished the entire course in less than 2 hrs, so not that waste of time.
автор: Vishal N
•11 мая 2020 г.
Really good course for all of us. Kudos to Dr.Maya Adam for delivering such important and simple concepts of nutrition to the common folk.
автор: Andreea A C
•22 дек. 2019 г.
I have expected a bit more in depth information about nutrients but in the end i was content and happy with how the course was structured.
автор: Nikhil M
•20 июля 2017 г.
Very well explained nice course for beginners. Thank you entire team of Coursera, Maya and Michel for sharing the important facts of food.
автор: charanya c
•4 мар. 2018 г.
Good course to get your health fundamentals right and get some basic tips to start building a healthy lifestyle. Definitely recommend it.
автор: Irina N
•1 авг. 2017 г.
Rather interesting but i don't understand the necessity of including recipes in the course body, a link to web site would be just enough.