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Отзывы учащихся о курсе Stanford Introduction to Food and Health от партнера Стэнфордский университет

Оценки: 24,591
Рецензии: 7,148

О курсе

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

Лучшие рецензии


30 сент. 2016 г.

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.


6 авг. 2020 г.

I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.

Фильтр по:

6051–6075 из 7,188 отзывов о курсе Stanford Introduction to Food and Health

автор: Qabas Q

3 июля 2020 г.

a great course overall.

I just did not like the recipes section being mandatory, it would have been better if it was optional as not all of us consume animal products!

автор: Иванов А В

21 апр. 2021 г.

Good quality basic information on balanced nutrition. Lots of practical tips on how to make your diet healthier. Additional bonus - an interview with Michael Pollan.

автор: Nyamjargal

9 апр. 2019 г.

It was very informing for beginners and food aware persons who wants to improve their eating habits, but did not know what to eat or how to eat that particular food.

автор: Marta d l S

6 мая 2020 г.

Basic course about nutrition (maybe so basic). Usuful to have the highlines about food and how to make your plates healthier. Easy to understand and easy to follow.

автор: Abir A

28 мар. 2020 г.


This course is tremendous good for understanding Food & Nutrition. Helped me to understand several aspect of Food & Nutrition. Thanks a lot to Maam Maya

автор: Kate W

2 нояб. 2016 г.

Very basic so makes for a good introduction. Very informative and enjoyable to watch, concise lectures. I strongly believe every person should have this knowledge!

автор: Tona J G

13 мар. 2022 г.

Very nicely done. Gave me specific guidelines to easily follow for healthy eating. Could have done without the receipts and more data on specifically good foods.

автор: Sai V

8 июля 2021 г.

A​mazing intro to food ended with easy to follow techniques to improve food habits. However, there could have been atleast 1-2 videos about micronutrients as well.

автор: Jody T

5 июня 2020 г.

The course was very informative and interesting. I liked the ability to clip portions of videos as notes; other courses I have taken have not allowed that feature.

автор: Robert A

7 дек. 2016 г.

The course was really interesting and provide diverse points of view about the way how we eat. I really like the different perspectives provided by the presenters.

автор: Marianne M

11 февр. 2016 г.

Interesting lectures with helpful tips for staying healthy. I would like to have seen more specific examples or supplementary articles to support the information.

автор: Heather M

4 мая 2017 г.

It was a really great primer! I would not pay for a certificate for the class but loved the addition of a respected author. I'd love a second level of this class!

автор: Olga S

27 дек. 2016 г.

this course is really helpful for people who wants to change their eating habits for the best. this course will teach you how to make first step to healthy food.

автор: Dr S B G

7 мая 2022 г.

One of the best courses for understanding the concept of Food in relation with health.

It was easy,lucid and enriching to the mind.

Thanks Coursera.

Warm Regards...

автор: Ramnath S K

19 апр. 2021 г.

A short but informative introduction to Food and Health. Practical insights with examples. After doing this, one can go for more detailed courses on the subject.

автор: Liliana B

11 апр. 2020 г.

It is very well done but I would have likely been listened to different speakers, in particular scientists and doctors who work in this area of nutrition health.

автор: Nursultan S

10 авг. 2019 г.

The course is very helpful. It explains basic and simple rules of nutrition that most of people are unaware. Simply by following those rules, we can be healthy.

автор: Haley B

27 июня 2016 г.

This was a great course in learning more about how and why we eat the way we do. I enjoyed the detailed information I learned, and highly recommend this class.

автор: Teresita c

5 мая 2020 г.

Entretenido! A veces un poco demasiado básico, con datos interesantes sobre todo en la cuarta semana. En general un punto de vista equilibrado que se agradece!

автор: RUBI Y

22 февр. 2018 г.

With the absolutely wonderful lecture, students and learn a lot from the course.But hopefully there will be more professional and advance information involved.

автор: Juliana

31 янв. 2016 г.

Course breaks down nutrition simply to someone who is new to a healthy lifestyle, or someone who just wants to refresh their memory on the basics to nutrition.

автор: Dorota K

23 нояб. 2020 г.

The course contains very useful and very basic information about food. It is presented in a pleasant and interesting form. I really enjoyed doing this course.

автор: Brenda W

23 окт. 2020 г.

Pretty basic course if you have already done any nutritional reading. I did get more understanding about types of fats and reminders about nutritional labels.

автор: Emily S

25 авг. 2020 г.

This is a good, basic course. A lot of it is common sense though. I really enjoyed the first week's content and was hoping the other weeks would be like this.

автор: Jordanna M

8 июня 2017 г.

Very basic but high quality information. I was disappointed that all the recipes at the end were gluten free, even though very few people need to avoid gluten