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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,850 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

JG

Jan 22, 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

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5701 - 5725 of 8,833 Reviews for Stanford Introduction to Food and Health

By Norah Y

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Dec 19, 2022

good knowledge about food

By shasibusan

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Oct 28, 2022

It's very usefull course.

By Ali R

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Aug 22, 2022

it was amazing experience

By Nasrin M

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Apr 28, 2022

Very practical! Loved it

By Ilakkiya k

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Jan 17, 2022

gained lots od knowledge

By Diya N

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Dec 30, 2021

tremendously informative

By Zewdu A

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Oct 31, 2021

its an interesting course

By Raj K R

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Sep 26, 2021

very good insight on food

By PABLO A S B

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Jul 13, 2021

Thanks, excelent training

By Keosha K

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Apr 17, 2021

very good and informative

By Karina A S O

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Jan 27, 2021

Exelente! muchas gracias!

By Felipe G N

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Dec 19, 2020

Simple and full of wisdom

By Aya M B (

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Nov 2, 2020

thank you. I learnt alot.

By Jessica c p a

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Oct 6, 2020

me gusto todo el material

By JENNIFER B

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Jul 31, 2020

Great informative course.

By Claudia H

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Jul 27, 2020

love the course

thank you

By Dr S A

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Jul 1, 2020

It was really good course

By Shobhit S

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Jun 30, 2020

Good Option for beginners

By Norhan A M E

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Jun 16, 2020

It’s very good experience

By Isabelle Q

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Jun 8, 2020

Very useful and practical

By Swapnaja K

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Jun 7, 2020

Enjoyed doing this course

By Marta T

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May 21, 2020

Very good, well explained

By Joe C

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Apr 25, 2020

Easy but helpful content.

By Божко О С

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Apr 20, 2020

Было очень познавательно!

By Janine M

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Apr 15, 2020

super práctico y sencillo