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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,888 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

JG

Jan 22, 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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3651 - 3675 of 8,843 Reviews for Stanford Introduction to Food and Health

By Lucia R

May 6, 2020

This course is really simple to understand, and useful for our daily life.

By Januka H

Apr 6, 2020

Un curso muy lindo, básico pero necesario. Muy bien explicado. Me encanto!

By Carlota F

Feb 17, 2020

This course was great. I really learned about food and good health habits.

By Marina M

Jan 2, 2020

Very informative and motivated course. Easy to follow! I enjoyed it a lot.

By Pamela A

Jul 23, 2019

Con explicaciones muy simples aprendí más sobre los alimentos que consumo.

By Sapna M

Apr 12, 2019

Great course for personal well being and to help the people around you!!!!

By Jiayi W (

Jan 4, 2019

A short but very helpful course! Can't wait to start a healthier diet now!

By Асанова Д С

Sep 2, 2018

Great! Good and simple tips that help to follow healthier diet/ Thank you!

By Allison C

Jul 9, 2018

Love this course, was well design for online learning thank you professor.

By Angélica

May 23, 2018

Es un excelente curso introductorio al mundo de la Salud y la alimentación

By Sandesh K

Mar 4, 2018

I had a great time doing this course. Very informative and easy to follow.

By Alyson H

Jan 19, 2018

Really enjoyed this course, learnt a lot from it and found it interesting.

By RehamEmadOfficial _ ع

Jul 20, 2017

It was very useful and this course has a lot of informations that I need.

By Tibor N

Apr 19, 2017

Awesome course! Got a lot of useful tips about food and eating. Thank you!

By Humyail K

Jan 24, 2016

Very helpful! It gave me a better idea on what to eat and how to eat it :)

By Sushama k k

Dec 18, 2023

Easy to understand as well explained all the aspects related to the topic

By Hafsa Y

Aug 5, 2023

Best information provide in this course.

Thank you for a really good work.

By Vanessa P

May 4, 2023

Love the practicality and sensibility of the way everything is presented!

By Olabode T

Apr 24, 2023

This course was very enlightening and straightforward

. Thank you Stanford

By Feranmi A

Oct 29, 2022

stanford food and health its a eye opening course on our food and health

By TMU莊閎雯

Sep 2, 2022

This is so great! Really simple but practical guidance to eating healthy.

By Bárbara T

Jun 27, 2022

Un excelente curso para tener una base de conocimientos sobre la comida!

By MUZAMMIL G

May 9, 2022

Great Course Offered by Stanforf University, learnt alot of new things...

By Mausami D M

Apr 7, 2022

Really enjoyed and got to learn many unknown facts about food and health.

By Vu m h

Aug 18, 2021

it is very interesting course. Recommend to all people especially women!